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Vegetable Barbecue Couscous

Ingredients (use vegan versions): 1 package of frozen black beans, corn, broccoli, and red peppers 1/2 bottle of barbecue sauce couscous Directions: Make couscous according to package. Put frozen vegetables in saucepan, add water to cover. Cook until tender, probably 7 minutes. Drain vegetables. Put vegetables back in pan, and cover with barbecue sauce. Heat […]

Gentle Couscous

Ingredients (use vegan versions): 1 package couscous (or 1 cup bulk) 1 lb. fresh English peas 2 ears corn 1 cup wild rice, cooked 1 cup lentils (green, yellow or brown), cooked Directions: This recipe was inspired by my friend, Christine Gentilehomme. Boil wild rice in water or veggie broth (use a 3 to 1 […]

Yummy Bean and Couscous Burritos

Ingredients (use vegan versions): 3 burrito size tortillas 1 16oz can of vegetarian refried beans 2/3 Cup couscous 1 Tablespoon crushed red pepper 1 Tablespoon chili powder 1 1/2 cup chopped lettuce vegan cheese (optional) Any sauce or other toppings you like on your burritos Directions: Heat the beans over medium – medium low heat. […]

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