Home arrow Posts Tagged ‘Dip’

Avocado Tofu Dip

Ingredients (use vegan versions): 1 package silken tofu 2 avocados 3 tablespoon your favorite oil (olive, flax, hemp) 2 tablespoon cider vinegar 1 tablespoon lemon juice (1 1/2 for more kick) 1 teaspoon tamari 2 cloves garlic, minced 1/2 small onion, minced a little salt & pepper to taste chili powder to garnish Directions: Throw […]

Herbed White Bean Dip

Ingredients (use vegan versions): 1/2 cup fresh parsley leaves, chopped 1/3 cup fresh bazil leaves, chapped 2 cloves garlic, crushed 1 small shallot, chopped 19 oz. can white kidney beans, rinsed and drained 2 tablespoon fresh lemon juice 1/2 teaspoon ground cumin 1/8 teaspoon cayenne pepper salt and freshly ground pepper to taste Directions: In […]

Black Bean Dip

Ingredients (use vegan versions): 1 can black beans (washed and drained) olive oil garlic white pepper cummin 1/4 cup of dry vegan white wine Directions: Heat mixture of olive oil, garlic and herbs (add to taste). Add Black Beans, cover, and simmer for 5 minutes. In blender, pure black beans and add vegan wine. Serve […]

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