Ingredients (use vegan versions): 3-4 Medium potatoes, peeled and sliced approx 1/4 in thick. (kinda thin) 1 cup (approx) frozen broccoli (of fresh!) 2-3 scallions, minced some Green too 1-2 tablespoon flour 1tsp garlic powder dash nutmeg 1 & 1/3 cup vegan soymilk 1/2 scant cup of nutritional yeast Salt if you wish ( I […]
Quick Potato/Veggie Stir Fry
Written by Easy Vegetarian Recipes.org on November 30, 2012.Ingredients (use vegan versions): 2 cups frozen cube potatoes 1/2 cup red bell pepper 1/2 cup kitchen onion 1/2 cup pine nuts 2 garlic cloves 1 tps ginger 2 tablespoon olive oil /canola 1 small choped summer squash 4 large mushrooms Quanity and other available stuff may be used. ie black beans Directions: In an […]
Miami Black Bean and Garlic Salsa
Written by Easy Vegetarian Recipes.org on January 1, 2012.Ingredients (use vegan versions): 1 package black bean soup with spices – made per directions 6 hot pickled garlic cloves – diced 3 medium tomatoes – diced 1 handful of fresh cilantro – diced 2 Jalapeno peppers – diced 2 cups fresh or store purchased Pico de Gallo salsa – medium heat Directions: 1) Cook […]
Mu Shu Vegetables
Written by Easy Vegetarian Recipes.org on November 30, 2011.Ingredients (use vegan versions): 3 dried black mushrooms 1 cup tiger lily buds 1/4 cup jicama, peeled 1 small carrot 1 small zucchini 1 stalk celery 8 mandarin pancakes or flour tortillas 1 teaspoon minced garlic 1 teaspoon minced fresh ginger 4 cups loose packed shredded cabbage 1 green onion, with top, thinnly sliced 1/4 […]
Oven Fried Potatoes
Written by Karen Banting on November 30, 2011.Ingredients (use vegan versions): as many potatoes as you want baking spray garlic powder onion powder Directions: My family is inordinately fond of oven fried potatoes. No pre-cooking here. Just peel (or not) as many potatoes as you want and slice them into whatever shape you want. I make slices and then cut them in […]
Potatoes ala’ Stan
Written by Easy Vegetarian Recipes.org on November 30, 2011.Ingredients (use vegan versions): 2 cups of herb roasted potatos. (To make herb-roasted potatos, boil about six whole red or white potatos, then let them cool in a pan of cold water. Dice the potatos and spread them on a oiled cookie-sheet. Top them with lot’s of herbs and spices. (Whatever you happen to have […]
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