Posts Tagged ‘easy vegetarian recipes’Ingredients (use vegan versions): 3-4 Medium potatoes, peeled and sliced approx 1/4 in thick. (kinda thin) 1 cup (approx) frozen broccoli (of fresh!) 2-3 scallions, minced some Green too 1-2 tablespoon flour 1tsp garlic powder dash nutmeg 1 & 1/3 cup vegan soymilk 1/2 scant cup of nutritional yeast Salt if you wish ( I […]
Quick Potato/Veggie Stir Fry
Written by Easy Vegetarian Recipes.org on November 30, 2012.Ingredients (use vegan versions): 2 cups frozen cube potatoes 1/2 cup red bell pepper 1/2 cup kitchen onion 1/2 cup pine nuts 2 garlic cloves 1 tps ginger 2 tablespoon olive oil /canola 1 small choped summer squash 4 large mushrooms Quanity and other available stuff may be used. ie black beans Directions: In an […]
Miami Black Bean and Garlic Salsa
Written by Easy Vegetarian Recipes.org on January 1, 2012.Ingredients (use vegan versions): 1 package black bean soup with spices – made per directions 6 hot pickled garlic cloves – diced 3 medium tomatoes – diced 1 handful of fresh cilantro – diced 2 Jalapeno peppers – diced 2 cups fresh or store purchased Pico de Gallo salsa – medium heat Directions: 1) Cook […]
Potato Gorditas
Written by Karen Banting on November 30, 2011.Ingredients (use vegan versions): 4 potatoes, peeled and cubed 1 1/2 cups of water 1 teaspoon cumin 1 teaspoon chili powder 1 teaspoon green chilies (I use canned and refridge the rest) 1 clove garlic, minced Pitas or pocket vegan bread Directions: For those of you who aren’t familiar with Gorditas (literally little fat ones) […]
Potato Wedges
Written by Easy Vegetarian Recipes.org on November 30, 2011.Ingredients (use vegan versions): several potatoes Pam seasonings (I use salt & pepper, cayenne, paprika, etc) Directions: I came up with these last summer when I couldn’t stand doing without fries. Bake several potatoes (micro or conventional). Let cool enough to handle. Slice into wedges. Place skin side down on a baking sheet. Spray lightly […]
Yams
Written by Karen Banting on November 30, 2011.Ingredients (use vegan versions): a few yams slightly drained crushed pineapple a dash or two of salt vegan brown sugar cinnamon Directions: Our family’s favorite way to eat yams is as follows: Zap a few yams till soft. Scoop out the flesh (pardon the expression) and mash. Mix with slightly drained crushed pineapple, a dash […]
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