Home arrow Posts Tagged ‘Fruit Smoothie’

Fruit Smoothie

Ingredients (use vegan versions): 1 frozen banana (best if cut into 1-inch chuncks, then frozen) 1/2 – 1 cup hulled strawberries (don’t need to cut them up) 1/4 – 1/2 cup vegan soymilk, orange juice, or water cinnamon to taste Directions: Add all of the ingredients in a blender. I start with 1/4 cup of […]

Ice Fruit Smoothie!

Ingredients (use vegan versions): 1/2 of a ripe mango 1 kiwi 1 banana 3 sliced strawberries 1 cup of any juice (I prefer kool aid) 1/2 a cup of vegan soymilk (flavor of your choice) a pinch of cinnamon 1 oz of tofu (any type) 12 cubes of ice 2 tablespoon of natural vegan sugar […]

Apple and Watermelon Fruit Smoothie

Ingredients (use vegan versions): 250ml (half pint) concentrated apple juice (vegan sugar free) quarter of a melon (diced) half a cup of ice if desired crush ice before blending as large chunks may harm blades Directions: Blend all ingredients together until smooth. Very refreshing on a hot summer day! Serves: 2 Preparation time: 5 mins

Delicious Fruit Smoothie

Ingredients (use vegan versions): 4 oz (1/4 package) silken tofu some fruit–I like to use: 1/2 banana, in 1 inch chunks 4 to 6 strawberries, cut in half lengthwise, and the stems cut off 4 ice cubes* 1-2 cups vegan soymilk (I use vanilla) 1-2 cups orange juice (or any other flavor, but it should […]

Make Ahead Smoothie Mix

Ingredients (use vegan versions): 2 cup soymilk 2 banana 2 cup frozen berries, thawed Directions: Blend the above with a blender or mixer and transfer to storage container. Store in refrigerator for up to 3 days. The mixture will thicken significantly, so the portions you don’t drink immediately will need to be diluted. To dilute […]

Mandee’s Spring Smoothie

Ingredients (use vegan versions): 1/2 ripe cantalope 2 ripe kiwis 20 freash strawberries 3 slices unsweeten pineapples 1/3 cup unsweeten pineapple juice 4 cubes ice Directions: Peel and cut all fruits into chunks and place into blender. Add juice and blend until smooth. Add ice and blend again. This is a great drink for a […]

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