Home arrow Posts Tagged ‘Fruit Smoothies’

Paul’s Smoothie

Ingredients (use vegan versions): 8 slices of frozen peaches 8 frozen black cherries 2 spears of fresh pineapple (about 5 inches long) 1 pear, cored (any type will do, but red pears are good) 1 mango, peeled and cut in large chunks 1 1/2 – 2 cups of fresh orange/tangerine juice Directions: Place fruit in […]

Fruity Combo Smoothie

Ingredients (use vegan versions): 1/2 cup blueberries 1/2 cup rasberries 1/2 cup strawberries 1/2 cup canteloupe 1/2 cup pear juice Directions: Blend it all together. Add more pear juice if you desire to make it smoother. Serves: 1 large Preparation time: 5 min \n

Amanda’s Strawberry Smoothie

Ingredients (use vegan versions): 1/2 cup fresh/frozen strawberries 1/2 cup vanilla vegan soymilk 1/2 cup orange juice 1 small banana 1 teaspoon vegan sugar (or more to taste) Directions: Place all ingredients into a blender. Blend until smooth. Enjoy! *TIP: For a protein boost, sprinkle isolated soy protein powder into your smoothie!* Serves: 1 Preparation […]

Pear, Apricot, and Banana Smoothie

Ingredients (use vegan versions): 1 ripe pear, peeled, seeded and sliced 1 ripe banana, broken into chunks 1 – 1 1/2 cup of apricot nectar 1 cup of vanilla-flavored vegan yogurt, vegan soymilk, etc. vegetable protein powder (as much as you like) Directions: Throw all ingredients into a blender and puree. Serve immediately in tall […]

Yummy Strawberry and Banana Smoothie

Ingredients (use vegan versions): about 6 medium strawberries 3/4 large banana about 5 ice cubes 1 dessert spoon of white vegan sugar (that’s how much I use – add to your own taste) about 3tablespoon of vegan soymilk (optional, like Vanilla, but virtually any kind will do) Directions: Put the ice in the blender first […]

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