Home arrow Posts Tagged ‘Fruit’

Every Day Is A New Adventure

Ingredients (use vegan versions): 2 cups rolled oats 2 1/2 cups vegan soymilk ( cinnamon for spice 1 combo, optional – these are my favorite combos: raisins and sliced apples blueberries and sliced banana cherries and pear Directions: the combinations are endless!! Nuke soymilk and oats for 4 minutes on high. Then add what you […]

New Year’s Sunshine Smoothie

Ingredients (use vegan versions): 1 cup frozen or fresh strawberries 2 ripe bananas, peeled and cut into chunks 1 cup chopped fresh pineapple 1 cup vegan soymilk ice cubes (optional — if you like it more slushy, use them) Directions: Combine all ingredients in blender. Blend on high until smooth. Pour into glasses and garnish […]

Papaya Pineapple Breakfast

Ingredients (use vegan versions): 1 ripe papaya (pawpaw) 1 small can of crushed pineapple crushed macadamia nuts Directions: Cut the papaya in half and scoop out the seeds. Fill the pit in each half with a mound of crushed pineapple and sprinkle the macadamia nuts over the top. This goes great with a bowl of […]

Fruit Filled Spring Rolls

Ingredients (use vegan versions): 2 bananas, sliced into thin rounds 8 medium strawberries, cut into small pieces lengthwise 12 large square sheets of rice paper 1-2 containers strawberry flavored vegan soy yogurt any other fruits/ sauces- see variations below mint for garnish (optional) Directions: This is a great recipe for a midsummer brunch. It should […]

Fruity French Toast

Ingredients (use vegan versions): vegan bread (lightly toasted) 1/2 peach 1/2 cup strawberries 1/2 mango 2 tablespoons agave nectar or favorite honey substitute 2 tablespoons vegan soymilk powder Directions: I like using frozen fruit for this recipe, but fresh works well, too. Blend fruit in the blender with agave nectar and vegan soymilk powder. With […]

Easy Any Fruit Oatmeal

Ingredients (use vegan versions): 1/3 cup dry oatmeal 2/3 cup water 1 piece of fruit of choice – oranges, apples, bananas, peaches, and blueberries work well cinnamon, to taste vegan sugar, to taste Directions: Place oatmeal in a microwave-safe bowl and add 2/3 cup water. Microwave for 1- 1 1/2 minutes. Remove from microwave. Meanwhile, […]

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