Home arrow Posts Tagged ‘Healthy Smoothie’

Healthy Breakfast Smoothie

Ingredients (use vegan versions): 1 cup soymilk (I use vanilla soymilk) 1/3 cup frozen berries (any!) 1 tablespoon ground flaxseed 2 tablespoon extra firm tofu 1/2 banana 1 carrot, chopped 2 tablespoons soy protein powder Directions: I find this smoothie to be filling and delicious. It’s especially quick if you chop the carrot the night […]

A Wonderfully Refreshing (and healthy!) Smoothie

Ingredients (use vegan versions): unfiltered apple juice (enough to cover blades in blender) 1 frozen banana frozen blueberries, raspberries, blackberries, or cherries (or all of them combined!) 2-3 ice cubes Spiru-Tein brand high protein energy powder- vanilla flavored chunky almond butter – roasted and unsalted Directions: If you have a regular blender, put apple juice […]

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