Home arrow Posts Tagged ‘Kidney Beans’

Italian Casserole

Ingredients (use vegan versions): 3 tablespoons oil 300 gram tin red kidney beans (rinsed and drained) 500 gram sliced zucchini 1 clove garlic (chopped) 470 gram tin tomatoes in juice 2 peppers sliced 1/2 teaspoon mixed herbs 2 tablespoons tomato paste 2 tablespoons chopped parsley 1 egg plant 125 gram cheese 30 gram soy non-hydrogenated […]

Five Minute Chili

Ingredients (use vegan versions): 1 Can Kidney Beans 1 Can Black Beans 1 Can Whole Kernal Corn 1 Jar Organic Salsa 2 Teaspoons Fresh Cilento 2 Tablespoons Chili Powder/To Taste 1/2 Tablespoons Fresh Ground Pepper Corn/To Taste 4 Soft No Lard Taco Shells Directions: Combine first seven ingredients in large bowl. Microwave for five minutes […]

Kidney Beans With Veggies

Ingredients (use vegan versions): 1/2 cup canned kidney beans (I use Heinz) 1 medium red potato 1 medium ripe tomato red onion (as much as you like) 1-2 garlic cloves, crushed 1/2 cup broccoli 1 teaspoon olive oil thyme, oregano, sweet paprika Directions: Bake the potato and steam the broccoli. Put olive oil in pan […]

Mom and Dad’s Kidney Beans

Ingredients (use vegan versions): 1 15oz. can light red kidney beans 1/4 onion 2 cloves garlic salt and pepper Directions: Sautee garlic and onion in medium saucepan over medium heat (about 5 min. or until light brown). Drain 1/2 of the juice from the canned beans. Add the beans and the remaining 1/2 can of […]

Denesh’s Killer Kidney Beans

Ingredients (use vegan versions): 2 tablespoon Canola Oil 2 Medium Onions (finely chopped) 2 inches fresh ginger (peeled and finely chopped) 6 to 8 cloves fresh garlic (pelled, crushed, and finely chopped) 4 large tomatoes (chopped) or 1 26 oz can crushed tomatoes 1 to 2 teaspoon salt 1 teaspoon curry powder 1/2 teaspoon turmeric […]

Vegetable Peccadillo,

Ingredients (use vegan versions): 1 tbl olive oil 1 green pepper, seeded and chopped 1 red pepper, seeded and chopped 1 onion, chopped 2 garlic cloved, minced 2 (15 oz) cans red kidney beans, rinsed and drained 1 (14-1/2 oz) can Rotele tomatoes (with jalapenos) can use diced 1/4 cup raisins 2 tbl tomato paste […]

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