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Oatmeal Breakfast Bars

Ingredients (use vegan versions): 2 and 2/3 cups oats 1/3 cup flax seed meal 2 medium bananas, mashed 1/3 cup canola oil 1/2 cup dried fruit (cranberries, raisins, whatever you want) 2/3 cup chopped nuts (i use pecans but walnuts, peanuts or sunflower seeds will work) 1/2 tablespoon cinnamon 1-2 tablespoon some kind of vegan […]

Oatmeal Breakfast Bars

Ingredients (use vegan versions): 3 cups rolled oats (regular, not quick or instant) 1/2 cup soy protein powder 1/4 cup and 1/2 teaspoon succanat 2 teaspoon baking powder 1 teaspoon cinnamon 1/4 teaspoon salt 1/2 cup applesauce (unsweetened) 1 teaspoon vanilla 2 eggs worth Ener-G Egg Replacer or equivalent 1 cup soymilk 1/3 cup raisins […]

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