Home arrow Posts Tagged ‘Oatmeal’

Oatmeal For Mother and Baby

Ingredients (use vegan versions): 1 serving oatmeal 1 banana 2 tablespoon wheat germ 1/4 frozen blueberries (or more. frozen berries cools it to good temp for baby) cinnamon to taste (opt) 1/4 teaspoon vanilla (opt) walnuts or almonds (pre-baby, or very finely chopped after 1 year of age, otherwise omit) Directions: Prepare oatmeal according to […]

Peanut Butter Oatmeal

Ingredients (use vegan versions): 1/2 cup instant oatmeal (e.g. Quaker) 1/3 cup hot water 2 tablespoon chunky peanut butter 1 banana, chopped 1/4 cup raisins cinnamon 2 tablespoon vegan maple syrup Directions: Cook the oatmeal by pouring the water into it and mixing until smooth. Add maple syrup and peanut butter and blend it thoroughly. […]

Oatmeal Crunch

Ingredients (use vegan versions): 1 serving of banana instant oatmeal (or you can add a chopped half of banana to regular serving of oatmeal) 1/4 cup or 75ml of chopped walnuts (or any nuts available like almonds or pecans) 1/4 or 75ml of dried apricots or raisons (chopped into small bits) Directions: Make oatmeal as […]

Oatmeal Kick Start

Ingredients (use vegan versions): 3/4 cup rolled oats 2 tablespoon wheat germ 2 tablespoon rice or vegan maple syrup 1 1/2 cup soy/rice milk (or more) 1/4 raisins 4 dried apricots 1 teaspoon cinnamon 1 apple cut in pieces 1/4 chopped walnuts Directions: Mix oats with dried fruit and nuts, syrup, cinnamon and soy/rice milk. […]

Maple Bran and Wheat Oatmeal

Ingredients (use vegan versions): 1/3 cup instant oatmeal 2/3 cups water 1 tablespoon wheat germ 1 tablespoon bran 1/4 teaspoon cinnamon and brown vegan sugar 1 tablespoon raisins (optional) vegan maple syrup 2 tablespoon vanilla vegan soymilk Directions: – Place the first six ingredients into microwave safe bowl. – Stir with a spoon. – Place […]

Banana Oatmeal with Molasses

Ingredients (use vegan versions): 3 small-medium bananas mashed 2 tablespoon molasses 1 cup dry oats 2 cups water salt (optional) Directions: In a medium pot, combine the oats and water. Bring to a simmer, let cook for 15 minutes or so, until oats are almost cooked. Add mashed banana, and simmer for a few more […]

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