Home arrow Posts Tagged ‘Oatmeal’

Oatmeal For Mother and Baby

Ingredients (use vegan versions): 1 serving oatmeal 1 banana 2 tablespoon wheat germ 1/4 frozen blueberries (or more. frozen berries cools it to good temp for baby) cinnamon to taste (opt) 1/4 teaspoon vanilla (opt) walnuts or almonds (pre-baby, or very finely chopped after 1 year of age, otherwise omit) Directions: Prepare oatmeal according to […]

Peanut Butter Oatmeal

Ingredients (use vegan versions): 1/2 cup instant oatmeal (e.g. Quaker) 1/3 cup hot water 2 tablespoon chunky peanut butter 1 banana, chopped 1/4 cup raisins cinnamon 2 tablespoon vegan maple syrup Directions: Cook the oatmeal by pouring the water into it and mixing until smooth. Add maple syrup and peanut butter and blend it thoroughly. […]

Oatmeal Crunch

Ingredients (use vegan versions): 1 serving of banana instant oatmeal (or you can add a chopped half of banana to regular serving of oatmeal) 1/4 cup or 75ml of chopped walnuts (or any nuts available like almonds or pecans) 1/4 or 75ml of dried apricots or raisons (chopped into small bits) Directions: Make oatmeal as […]

Oatmeal Kick Start

Ingredients (use vegan versions): 3/4 cup rolled oats 2 tablespoon wheat germ 2 tablespoon rice or vegan maple syrup 1 1/2 cup soy/rice milk (or more) 1/4 raisins 4 dried apricots 1 teaspoon cinnamon 1 apple cut in pieces 1/4 chopped walnuts Directions: Mix oats with dried fruit and nuts, syrup, cinnamon and soy/rice milk. […]

Oatmeal Breakfast Bars

Ingredients (use vegan versions): 2 and 2/3 cups oats 1/3 cup flax seed meal 2 medium bananas, mashed 1/3 cup canola oil 1/2 cup dried fruit (cranberries, raisins, whatever you want) 2/3 cup chopped nuts (i use pecans but walnuts, peanuts or sunflower seeds will work) 1/2 tablespoon cinnamon 1-2 tablespoon some kind of vegan […]

Your Choice Oatmeal Mix

Ingredients (use vegan versions): 6 cups quick-cooking oats 1 1/3 cups nonfat dry vegan soymilk or rice milk powder 1 cup dried fruit, nut or seed of your choice (such as raisins, blueberries, sunflower seeds, apples, walnuts) 1/4 cup -vegan sugar or vegan sweetener 1/4 cup packed vegan-brown sugar 1 tablespoon ground cinnamon 1 teaspoon […]

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