Home arrow Posts Tagged ‘Oatmeal’

Oatmeal Raisin Cookie Oatmeal

Ingredients (use vegan versions): 1/2 cup oatmeal, quick cooking 1 cup vanilla vegan soymilk walnuts raisins 1/4 teaspoon cinnamon Directions: Bring 1 c vanilla soy milk to a light boil. Add 1/4 teaspoon of cinnamon to soy milk and stir. Add 1/2 c of quick cooking oatmeal and stir for about 30 seconds. Then add […]

Hearty Apple Spice Oatmeal

Ingredients (use vegan versions): 2 1/2 cup organic unfiltered apple juice 1 teaspoon cinnamon dash of allspice organic pure vegan maple syrup to taste 1 cup organic rolled oats (not quick type) 2 tablespoon ground organic flax seed handful of organic raisins Directions: Bring juice and spices to a boil. Add oats and syrup. Cover […]

Maple Bran and Wheat Oatmeal

Ingredients (use vegan versions): 1/3 cup instant oatmeal 2/3 cups water 1 tablespoon wheat germ 1 tablespoon bran 1/4 teaspoon cinnamon and brown vegan sugar 1 tablespoon raisins (optional) vegan maple syrup 2 tablespoon vanilla vegan soymilk Directions: – Place the first six ingredients into microwave safe bowl. – Stir with a spoon. – Place […]

Banana Oatmeal with Molasses

Ingredients (use vegan versions): 3 small-medium bananas mashed 2 tablespoon molasses 1 cup dry oats 2 cups water salt (optional) Directions: In a medium pot, combine the oats and water. Bring to a simmer, let cook for 15 minutes or so, until oats are almost cooked. Add mashed banana, and simmer for a few more […]

Eyeopening Oatmeal

Ingredients (use vegan versions): 1/2 cup of oatmeal 1 cup of vanilla vegan soymilk 1/2 banana 1 apple Directions: Cook oatmeal according to directions (with soy milk). Mash banana and grated apple into oatmeal. Fast delicious and healthy! Serves: 1 Preparation time: 10 minutes

Oatmeal Waffles

Ingredients (use vegan versions): 3 packets of instant oatmeal (apple cinnamon is my favorite) 2 cups flour 1/2 cup corn meal 2 teaspoon baking powder 2 teaspoon cinnamon (optional) 1 teaspoon oil mixed with 1 teaspoon vegan maple syrup 1 to 1 1/12 cups of liquid (I use vanilla vegan soymilk) Directions: Mix all dry […]

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