Home arrow Posts Tagged ‘Pancakes’

Oh So Yummy Pancakes

Ingredients (use vegan versions): 1 cup pancake mix (check ingredients) 3/4 cup vegan soymilk 2 tablespoon Lighter bake butter replacer (apple/prune butter) 2 tablespoon tahini 2 tablespoon wheat germ 1 banana 1 small carrot 1 small zucchini non-hydrogenated vegan margarine Directions: Blend together pancake mix, milk, butter replacer, tahini and wheat germ. Mash the banana […]

More Pancakes

Ingredients (use vegan versions): 1 1/2 cups all purpose flour 1 tablespoon baking powder 1/2 teaspoon salt 1 tablespoon psyllium husks (or equivalent of 1 Ener-G Egg Replacer) 1 tablespoon vegan maple syrup (or other sweetener) 1 1/2 cups plain vegan soymilk (or other non-dairy milk) 2 tablespoon canola oil 1 teaspoon vanilla extract Directions: […]

Vegan Banana Pancakes

Ingredients (use vegan versions): 1 cup flour 1 tablespoon vegan brown sugar 1 teaspoon baking powder 1/4 teaspoon salt dash of cinnamon 2/3 cup vegan soymilk (more if needed) 1/2 banana (very ripe and mashed) 1 teaspoon vanilla Directions: Mix flour, vegan sugar, baking powder, salt and cinnamon together. In another bowl, combine all other […]

Apple Cinnamon Pancakes

Ingredients (use vegan versions): 1 cup unbleached all-purpose flour 1 tablespoon vegan sugar 2 tablespoon baking powder 1/8 teaspoon salt 1 cup vanilla vegan soymilk 2 tablespoon vegetable or olive oil 1 teaspoon ground cinnamon 3 tablespoon apple sauce 1/2 teaspoon pure vanilla extract Directions: Combine the flour, vegan sugar, baking powder, salt, and vanilla […]

Delicious Low-fat Whole Wheat Pancakes

Ingredients (use vegan versions): 1 cup +2 tablespoon whole wheat flour 1 tablespoon vegan brown sugar 2 tablespoon apple sauce 1 cup -2 tablespoon water or fat free vegan soymilk 1 1/2 teaspoon baking powder pinch of salt optional: 1/2 cup walnuts or 1/2 cup blueberries or other fruit Directions: Combine all dry ingredients, mix […]

Eggless Fiberfull Pancakes

Ingredients (use vegan versions): 1/2 cup flax seed 1/2 cup 10 grain cereal 1 cup whole wheat flour 1/2 cup mixed rolled oats 1-1/2 tablespoon baking powder 1 tablespoon sea salt 1 package silken tofu, rinsed 1 quart vanilla vegan soymilk water Directions: 1.) In a blender, grind flax seed for 45 seconds. 2.) Add […]

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