Home arrow Posts Tagged ‘Pancakes’

Peanut Butter Pancakes

Ingredients (use vegan versions): vegan pancake mix (enough for 4 people) lite peanut butter Directions: Create pancake mixture. In a large fry pan add enough cooking spray or fat free margarine to coat the pan. Add enough batter to make 4 pancakes in the pan. Drop 3 ir 4 small dollops of peanut butter on […]

Garbanzo Pancakes

Ingredients (use vegan versions): 1 cup Garbanzo Beans (chick peas), soaked overnight 1/2 cup Peanut Butter 1/4 cup Brown Sugar 1 teaspoon salt 2 teaspoon baking powder raisins (optional) Directions: Put all of the above in a blender. Add water until the mixture blends easily. When thoroughly blended, continue to add water until a very […]

Buckwheat Pancakes

Ingredients (use vegan versions): 1 cup buckwheat flour 1 cup wholewheat flour 1 tablespoon EnerG Ener-G Egg Replacer 1 tablespoon baking powder 1 teaspoon vanilla 1 teaspoon cinnamon (optional) 1/2 cup applesauce 2 cups water (can add a bit more if you like thinner cakes) Directions: Mix all dry ingredients until evenly blended. In large […]

Blueberry Pancakes

Ingredients (use vegan versions): 1 cup whole wheat flour 1 teaspoon Baking powder 1/4 teaspoon Salt 1/4 teaspoon Baking soda 1 tablespoon Sugar if blueberries are unsweetened 1/2 cup soymilk or rice milk 1/2 cup Canned blueberries w/juice Directions: Mix the dry ingredients togther; then mix in the soymilk and the blueberries. If the batter […]

Amaranth Banana Pancakes

Ingredients (use vegan versions): 1 cup amaranth flour 1 tablespoon Ener-G Ener-G Egg Replacer 1/2 teaspoon guar gum (might be unnecessary if Ener-G Ener-G Egg Replacer is used) 1/4 cup water more water 🙂 1 or 2 bananas Directions: Mix dough. Prepare non-stick skillet. Pour pancakes onto hot skillet. Begin to cook. Add banana slices […]

Vegetable Rye Pancakes

Ingredients (use vegan versions): 1/2 Cup rye flour 1/4 Cup whole-wheat flour 1/2 teaspoon baking powder 2-3 tablespoon finely chopped red bell pepper 2-3 tablespoon finely chopped carmelized onions 1/4 teaspoon salt 1/2 Cup Soy or rice milk (I used Edensoy Vannila. I’ve also used Rice Dream) 1/4 Cup water Directions: The following is a […]

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