Home arrow Posts Tagged ‘Pineapple’

Pineapple-Vanilla Dessert

Ingredients (use vegan versions): crushed pineapple in juice (unsweetened, canned) Cuarenta y Tres (43) Liquor (it’s a vanilla liquor from Spain) Directions: Pre-prepare pineapple by pouring contents of can into icecube trays and freezing. The icecube trays I have make cubes about 1″x1″x1.5″ so adjust the following if yours are bigger or smaller. Note: If […]

Fresh Pineapple Pie

Ingredients (use vegan versions): 3 cups fresh pineapple, finely chopped 3 tablespoons cornstarch 1/2 cup vegan sugar 1/4 teaspoon salt Pastr for a 2 crust 9″ pie Directions: Cook pineapple until tender, and consistency of canned crushed pineapple. Drain. Mix cornstarch, vegan sugar and salt. Add to pineapple. Cook until thick, stirring constantly. Cool. Pour […]

Peanut-y Marinated Tofu with Sweet Onions and Pineapple

Ingredients (use vegan versions): 1/4 cup soy sauce finely chopped garlic, to taste finely grated ginger, to taste crushed red pepper flakes, to taste 20 oz. can chunk pineapple (save can juices) 2 tablespoon crunchy peanut butter 1 medium sweet onion, cut into thin rings. .5 lb. firm or extra firm style tofu olive oil […]

Pineapple Fried Rice

Ingredients (use vegan versions): 1 medium size can of diced pineapple 2 cups straw mushrooms, cut in half 2 cups diced onion 2 cups diced tomato 2 cups snake or green bean, cut into 1/2 inch lengths 1 cup soy protein 1/2 cup well-pounded mature ginger 8 cups cooked rice 1 tablespoon chopped garlic 1 […]

Hawaiian Holiday Smoothie

Ingredients (use vegan versions): 1/2 pkg. peach mango dessert tofu (about 175g) 1 medium banana 1/4 cup pineapple chunks plus a bit of juice (3 -4 Tbs..) 1/4 – 1/2 cup vegan soymilk (depending how thick you want it) 1 – 2 Tbs.. unsweetened coconut Directions: Blend all ingredients in blender and enjoy! Ingredient amounts […]

Hawaiian Tacos

Ingredients (use vegan versions): 2-3 cans of pinto beans tacos or tortilla chips (your choice of grain) green bell pepper red bell pepper yellow onion 2 medium tomatoes 1 large avocado 1/2 cup of pineapple chunks (drained, if canned) grated cheddar vegan cheese Directions: Boil pinto beans until consistency is syrupy. After beans have cooked, […]

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