Home arrow Posts Tagged ‘Potato’

Hana’s Bean and Potato Melange

Ingredients (use vegan versions): 1 tablespoon vegetable oil, 2 cloves crushed garlic 1 tablespoon crushed ginger 1 large can of kidney beans 1 large can of garbanzo beans 2 medium sized potatoes 1 medium can tomato paste 1 large onion 1 teaspoon chili powder 1 teaspoon curry powder 1 tablespoon turmeric 1 teaspoon salt 2 […]

Lemony Lentil Potato Medley

Ingredients (use vegan versions): 2 potatoes 2 cups red lentils 1 onion 6 cloves garlic juice of 1/2 lemon 12 fresh mint leaves 2-3 green onions salt black pepper olive oil 3 cups water Directions: Drizzle a small amount of olive oil into a large deep pan. Add chopped onion and garlic cloves and sizzle […]

Mash Potato Yummyness

Ingredients (use vegan versions): potatoes vegan soymilk soy butter salt and pepper to taste Directions: Wash and peal then cut potatoes into large chunks. Boil in water until soft (but not mushy). Drain water and add soy milk (1/2 cup or so), mash well, until all the lumps are out. Salt and pepper to taste […]

Apple Cinnamon Potato Pancakes

Ingredients (use vegan versions): 5 tablespoon flour 1 cup shredded potatoes chopped apple cinnamon to taste vegan sugar to taste salt to taste water – enough to make pancake batter oil to fry in Directions: Mix potatoes, apple, cinnamon, sugar, salt, and flour in a bowl. Add enough water to make pancake batter. Taste test […]

Hash Brown Scramble

Ingredients (use vegan versions): 2 cups shredded red or sweet potato 1/4 cup chopped red onion 1/4 cup chopped red pepper 1 cup finely sliced kale 2 cloves chopped garlic 1/4 cup crumbled firm tofu or vegan breakfast sausage 1/4 cup shredded cauliflower 1/4 cup nutritional yeast 2 tablespoon extra virgin olive oil or sesame […]

Quick Seasoned Potatoes

Ingredients (use vegan versions): Complete seasoning-preferrably Badia Brand. Potatoes Pam cooking spray or personal choice of flavor Directions: Slice potatoes in 1/2 inch slices or smaller- put in microwavable plate- season- spray- Pop into Microwave for 7.5 minutes- flip potatoes- put into microwave for an additional 7.5 minutes viola! Preparation time: 15 min.

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