Home arrow Posts Tagged ‘Potato’

Potato Pancakes

Ingredients (use vegan versions): 4 tablespoon oat flour (or powdered rolled oats) 1 cup shredded potatoes 4 tablespoon dried chopped onion (or 1/4 cup fresh onion) pinch of salt and fresh ground black pepper to taste Directions: Mix oat flour in enough water to make pancake batter. Add onions, potatoes, salt and pepper. Spray a […]

Potato Bean Casserole

Ingredients (use vegan versions): 1 potato, free of bruises (brown, scrubbed clean) 1 8oz can garbanzo bean (undrained) 1-2 teaspoon of tamari or low-sodium soy sauce 1 tablespoon olive oil Directions: Slice potato lengthwise and cut into slices about 1/4 inch. Heat the oil in a small saucepan and cook potatoes and garbanzo beans over […]

Gnochi (Potato Dumplings)

Ingredients (use vegan versions): 2 pounds large baking potatoes 1 cup all purpose flour (sifted) 1/2 teaspoon salt Sauce: vegan alfredo, spaghetti, pesto, etc Directions: Steam the potatoes in their skins until tender. When they are cool enough (but still warm) to handle, peel and run them through a ricer or mash with a potato […]

Bean and Potato Tacos

Ingredients (use vegan versions): 1 can vegetarian refried beans 1 large potato 1-2 cups lettuce tortillas Directions: This is really a simple recipe. All you have to do is dice your potatoes into about 1/4 inch squares then fry them in a little bit of olive oil on medium heat with a lid, if possible. […]

Amber’s Potato Breakfast Burritos

Ingredients (use vegan versions): 1/2 block of firm fofu, mashed (this is your “egg”) 1/2 cup plain vegan soymilk wheat tortillas 3 big tomatoes sliced 1 green pepper chopped 1 red pepper chopped 5-6 potatoes cubed or sliced 1 onion chopped salt and pepper to taste mushrooms {optional} guacamole Directions: Add the soymilk to your […]

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