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Vegcurry with Protein

Ingredients (use vegan versions): 6 beets (medium size) 5 carrots 15 pole beans 2 bunches of spinach 2 bunches of broccoli 1 small cabbage 4 tomatoes 2 cups of protein powder 4 big onions 2 spoons of turmeric powder 12 cloves 6 spoons of dried chilli powder 2 medium sized pieces of ginger 10 petals […]

Peppery Potato Gratin with Plenty of Protein

Ingredients (use vegan versions): 3 large baking potatoes 1 head of broccoli, broken into florets 1 small head of cauliflower, ditto 2 large onions, chopped finely 5 tablespoons oil 4 cloves chopped garlic or puree (more to taste) 4 tablespoons flour 2 cups soy or rice or oat milk 1 block of soft silken UHT […]

Oatmeal “Cookie” Protein Breakfast

Ingredients (use vegan versions): 1 cup almond milk 1/2 cup dried oats 1 scoop vanilla soy protein powder 2 tablespoon wheat germ or ground flaxseed 1/4 cup chopped walnuts 1/4 cup dried cranberries maple syrup or other sweetener to taste Directions: Mix almond milk, vanilla protein powder, and oats together in a sauce pan over […]

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