Home arrow Posts Tagged ‘Refried Beans’

Delightful and Easy Enchiladas

Ingredients (use vegan versions): 6 Flour Tortillas 1 can refried beans 1 small can chopped green chilis 1 pkg. enchilada sauce mix 1 8 oz. can tomato sauce 1 16 oz. can corn 1 lb. fresh spinach – no stems 1 cup dairy free shredded cheese of choice (optional) Directions: Begin by preparing the sauce […]

Burritos

Ingredients (use vegan versions): a package of chapatis a small can of corn kernels a large can of no fat refried beans (black ones are good) 6 roasted New Mexican hot chillies 3 baked potatoes 1 jar Pace pico de galo Directions: Heat the beans, chillies, and corn together in a large pot over a […]

Excellent Tamales

Ingredients (use vegan versions): 2 cup water 2-3 tablespoon mild chili powder 1/4 teaspoon garlic powder 1/8-1/4 teaspoon garlic salt black pepper 1 tablespoon non-hydrogenated vegan margarine 1/4 container of Baca Chili (hot) 2-3 cup cooked spanish rice 1 16 oz. can of refried beans 2 oz diced green chiles Directions: Serves 3 dozen. In […]

Nicaraguan Refried Beans

Ingredients (use vegan versions): Uncooked black beans (about half the volume you want to end up with) Garlic cloves Onion Oil (I use olive, Nicaraguans use cottonseed (which they consider a poor substitute for lard, which is hard to get), you also can use any bland oil like canola or safflower, or you can use […]

Marvelous Mexi-roll

Ingredients (use vegan versions): 1 can vegetarian refried beans 1 can diced or stewed tomatoes, mexi-style 1 can black beans, liquid reserved 1 can kernel corn or small pkg. frozen salsa mushrooms, sliced black olives, sliced onion soya cheese 1 pkg. taco seasoning or chili powder to taste tortilla chips Directions: Spray casserole with non-stick […]

Pete’s Harbour Special

Ingredients (use vegan versions): 1 cup of refried beans sprinkle of garlic powder sprinkle of cumin 1/2 of a medium zucchini thinly sliced few tablespoons salsa Directions: Combine the beans and spices, warm in saucepan. Stirfry zucchini in a fryingpan until lightly browned. Spread beans on a warmed plate, top with zucchini and salsa. Serves: […]

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