Ingredients (use vegan versions): 6 small tomatoes or 3 large ones 1/2 cucumber 1 green pepper 2-3 spring onions 3-4 parsley 4-5 tablespoon olive oil (optional) salt (optional) Directions: Cut the tomatoes in pieces. Peel the cucumber. Cut the cucumber in round slices. Cut the green pepper in strips. Cut the spring onions in small […]
Ingredients (use vegan versions): 1 can of red sweet beans 1/2 lettuce 2 red tomatoes (in México we have green and red tomatoes) 3 carrots 2 lemons 5 normal spoons of vegan bread for meat (dust bread) salt Directions: You wash everything very well, specially the lettuce because it is very easy to have several […]
Ingredients (use vegan versions): 2 large skinned, seeded tomatoes 1 cucumber, sliced 1 green pepper, chopped 1 cup fine burghul (burghul is wheat pilaf) 2 cups finely chopped parsley 1/2 cup finely chopped green onion 1/4 cup olive oil 1/4 lemon juice 1/2 teaspoon black pepper 1/4 cup finely chopped mint 1/2 teaspoon salt Directions: […]
Ingredients (use vegan versions): 2 heads of broccoli (crowns – not stems) 1 1/2 cups Veganaise (Vegan Mayo) 1/4 cup white vinegar 1/4 cup vegan brown sugar 1/4 cup pinenuts 1/4 cup raisins Soy Bacon Bits Directions: Wash and dry broccoli. Cut into bit-sized pieces and place in large bowl. In another bowl mix Vegan […]
Ingredients (use vegan versions): Bibb lettuce Watercress 2 avocados, seeded, peeled and sliced 2 cups grapefruit sections 1 cup fresh raspberries Prepared sweet vinegar and oil dressing Directions: Line serving platter or individual salad plates with lettuce and watercress. Arrange avocado, grapefruit and raspberries over and sprinkle with dressing. \n
The name of this recipe says it all really! – not only is it extremely fast to make and so insanely easy that ANYONE could make it, but it also has to be tasted to be believed! – it is simply divine……It makes a perfect side-salad for any dish, or is delicious served on it’s own or can be used as a filling in a crusty bread roll or sandwich…..