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Quick, Easy, and Yummy Veggie Sandwich

Ingredients (use vegan versions): 2 slices of any kind of vegan bread cucumber tomato mayo sprouts pickle slices (I don’t like pickles, but my friend does and she says they’re good on this sandwich) lettuce Directions: Spread mayo on the vegan bread. Slice the cucumber into little circles and put them on one piece of […]

PB,Carrot And Raisin Sandwich

Ingredients (use vegan versions): 2 slices whole grain vegan bread 2 tablespoons peanut butter 1 grated carrot 1 tablespoon raisins Directions: Combine PB,carrots and raisins and spread on vegan bread. Close and enjoy!!

Fried Banana Sandwich

Ingredients (use vegan versions): 1 very ripe banana 2 slices good vegan bread (cinnamon raisin works well) your favorite peanut butter a little cooking oil Directions: Heat just a bit of oil on a skillet. Add thinly sliced banana. When the banana is just brown and getting soft, flip it over. While this is going […]

Grimace Sandwich

Ingredients (use vegan versions): 1 eggplant 1 small tomato 2 french rolls 3 tbls. olive oil Directions: Cut eight slices of eggplant. Heat olive oil in frying pan in medium heat. Fry eggplant slices in oil flipping every few minutes until slight color starts in. Cut tomato in thin slices . Arrange 4 slices of […]

Breakfast Sandwich

Ingredients (use vegan versions): Lightlife Gimme Lean sausage firm tofu vegan English muffins vegan cheeze slices Directions: This makes a fabulous breakfast if you want something convenient or need to eat on the go. Simply fry up some Gimme lean patties and brown tofu slices about slightly less than half inch thick, just a bit […]

Open-Faced Peanut Butter Pineapple Sandwich

Ingredients (use vegan versions): slice of vegan bread peanut butter ring of pineapple American style soy cheese Directions: Super easy and really good! Lightly toast the vegan bread, spread on the peanut butter, then lay a ring of pineapple on it. Lastly, lay a piece of soy cheese (American style, preferably one that melts). Pop […]

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