Home arrow Posts Tagged ‘Smoothie’

Orange Julius

Ingredients (use vegan versions): 6 oz Orange Juice Constrate 1 cup Soy or Rice milk (soy works better) 10 Icecubes 1 teaspoon vanilla Directions: In a blender, crush icecubes. Add orange juice constrate and soy/rice milk and blend until a smooth consisticy. blend in vanilla (either by hand or blender). Serves: 2

A Special Smoothie

Ingredients (use vegan versions): 1 cup vegan soymilk (vanilla is my favorite) 2 oz silken tofu 2 cups frozen strawberries (or whatever fruit you choose, this is my fav) 1 tablespoon vanilla 2 tablespoon vegan maple syrup (or your own sweetener) Directions: I like to mix the soy, tofu, vanilla and syrup first to make […]

Breakfast Shake

Ingredients (use vegan versions): 1 lb silken tofu 1 large can peaches in juice 2 ripe bananas Directions: Blend all ingredients in food processor until smooth. Chill and serve for breakfast, or anytime! Serves: 2-4 Preparation time: 10 minutes

Fruit Smoothie

Ingredients (use vegan versions): 1 cup fresh fruit (melons, berries, etc) 1 cup frozen fruit (melons, peaches, etc) 1 cup soy, rice, or nut milk (rice works well, but almond makes for a richer drink) Directions: Whirl all in a blender and serve. You can add all sorts of stuff to this, if you like…vitamin […]

New Year’s Sunshine Smoothie

Ingredients (use vegan versions): 1 cup frozen or fresh strawberries 2 ripe bananas, peeled and cut into chunks 1 cup chopped fresh pineapple 1 cup vegan soymilk ice cubes (optional — if you like it more slushy, use them) Directions: Combine all ingredients in blender. Blend on high until smooth. Pour into glasses and garnish […]

Orange Banana Drink

Ingredients (use vegan versions): 1 banana 1/2 cup orange juice 1/2 cup soymilk Directions: Mix all ingredients together, and blend well. Serves: 1 Preparation time: 5 minutes

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