Home arrow Posts Tagged ‘Smoothies’

Petite Pumpkin Smoothie

Ingredients (use vegan versions): 3 cups cold vegan soymilk (I use VitaSoy Creamy) 1 frozen banana (if you don’t want to wait for it to freeze, add regular banana, and a handful of ice) 1 cup pumpkin puree 1/2 cup vegan maple syrup (I use Grade A Dark) Cinnamon & nutmeg to taste Directions: Put […]

Isis’ Sissy Groovy Smoothie

Ingredients (use vegan versions): 1 cup apple juice 2 bananas, halved 1/2 to 3/4 cup strawberries 1/4 cup vegan soymilk Directions: Put all ingredients in blender. Blend for 30-40 seconds, or until desired consistency. Serves: 1-2 Preparation time: 10m \n

Michael’s strawberry banana smoothie

Ingredients (use vegan versions): 5 strawberries 1 bananas 2 cups orange juice vegan sugar (optional) ice (optional) Directions: Put in blender, and blend until all mixed up. Serves: 2 Preparation time: 5 min

Fruit Smoothie

Ingredients (use vegan versions): 1 frozen banana frozen strawberries frozen peaches vegan soymilk or rice milk Directions: Cut the frozen banana into chunks and place in the blender. Add some milk. Blend and pour! Cold, easy, tasty & healthy. I usually don’t mix the fruits together. A strawberry smoothie in the winter is a nice […]

Fruity Combo Smoothie

Ingredients (use vegan versions): 1/2 cup blueberries 1/2 cup rasberries 1/2 cup strawberries 1/2 cup canteloupe 1/2 cup pear juice Directions: Blend it all together. Add more pear juice if you desire to make it smoother. Serves: 1 large Preparation time: 5 min \n

Yogurt Smoothie

Ingredients (use vegan versions): 1/2 cup plain soy yogurt 3 tablespoon 5 Alive concentrate (frozen breakfast drink) 1 banana 1/4 cup vanilla rice milk 2 teaspoon flax oil Directions: Blend all the ingredients together. Serves: 1 Large Preparation time: 5 min \n

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