Home arrow Posts Tagged ‘Smoothies’

Paul’s Smoothie

Ingredients (use vegan versions): 8 slices of frozen peaches 8 frozen black cherries 2 spears of fresh pineapple (about 5 inches long) 1 pear, cored (any type will do, but red pears are good) 1 mango, peeled and cut in large chunks 1 1/2 – 2 cups of fresh orange/tangerine juice Directions: Place fruit in […]

Power Morning Smoothie

Ingredients (use vegan versions): 2 banana’s 5 frozen strawberries 1 peach 1 nectarine Directions: Blend until smooth, and sweeten to taste. Enjoy!! Serves: 3 Preparation time: 5 Minutes

Isis’ Sissy Groovy Smoothie

Ingredients (use vegan versions): 1 cup apple juice 2 bananas, halved 1/2 to 3/4 cup strawberries 1/4 cup vegan soymilk Directions: Put all ingredients in blender. Blend for 30-40 seconds, or until desired consistency. Serves: 1-2 Preparation time: 10m \n

Orange Fizz Smoothie

Ingredients (use vegan versions): 1/2 cup orange juice half a large orange, peeled cubes of ice 1/4 cup vegan soymilk 1/4 cup sprite/7 UP 1/4 cup white vegan sugar Directions: Put everything in a blender, and drink! If you place it in the fridge, the juice and milky foam will separate, so just put it […]

Fruit Smoothie

Ingredients (use vegan versions): 1 frozen banana frozen strawberries frozen peaches vegan soymilk or rice milk Directions: Cut the frozen banana into chunks and place in the blender. Add some milk. Blend and pour! Cold, easy, tasty & healthy. I usually don’t mix the fruits together. A strawberry smoothie in the winter is a nice […]

Peach Smoothie

Ingredients (use vegan versions): 1/3 block of firm tofu 1 29 oz can of peaches and juice Directions: Cut about 1/3 of the tofu off and save the rest for later. Put it in the blender and blend until it’s liquid. (Actually, buying liquid tofu would make more sense but when I made this drink […]

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