Home arrow Posts Tagged ‘Smoothies’

Michael’s strawberry banana smoothie

Ingredients (use vegan versions): 5 strawberries 1 bananas 2 cups orange juice vegan sugar (optional) ice (optional) Directions: Put in blender, and blend until all mixed up. Serves: 2 Preparation time: 5 min

Fruit Smoothie

Ingredients (use vegan versions): 1 frozen banana frozen strawberries frozen peaches vegan soymilk or rice milk Directions: Cut the frozen banana into chunks and place in the blender. Add some milk. Blend and pour! Cold, easy, tasty & healthy. I usually don’t mix the fruits together. A strawberry smoothie in the winter is a nice […]

Fruity Combo Smoothie

Ingredients (use vegan versions): 1/2 cup blueberries 1/2 cup rasberries 1/2 cup strawberries 1/2 cup canteloupe 1/2 cup pear juice Directions: Blend it all together. Add more pear juice if you desire to make it smoother. Serves: 1 large Preparation time: 5 min \n

Yogurt Smoothie

Ingredients (use vegan versions): 1/2 cup plain soy yogurt 3 tablespoon 5 Alive concentrate (frozen breakfast drink) 1 banana 1/4 cup vanilla rice milk 2 teaspoon flax oil Directions: Blend all the ingredients together. Serves: 1 Large Preparation time: 5 min \n

Amanda’s Strawberry Smoothie

Ingredients (use vegan versions): 1/2 cup fresh/frozen strawberries 1/2 cup vanilla vegan soymilk 1/2 cup orange juice 1 small banana 1 teaspoon vegan sugar (or more to taste) Directions: Place all ingredients into a blender. Blend until smooth. Enjoy! *TIP: For a protein boost, sprinkle isolated soy protein powder into your smoothie!* Serves: 1 Preparation […]

Pear, Apricot, and Banana Smoothie

Ingredients (use vegan versions): 1 ripe pear, peeled, seeded and sliced 1 ripe banana, broken into chunks 1 – 1 1/2 cup of apricot nectar 1 cup of vanilla-flavored vegan yogurt, vegan soymilk, etc. vegetable protein powder (as much as you like) Directions: Throw all ingredients into a blender and puree. Serve immediately in tall […]

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