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Black-Eyed Peas and Spinach

Ingredients (use vegan versions): 10 oz pkg frozen spinach 1 cup dried black-eyed peas (or 2 cans) nutmeg Texas Pete (or other hot pepper sauce) 1 med onion salt and pepper to taste 3 – 4 cloves garlic brown rice Directions: Cook black-eyed peas and rice ahead of time. Allow frozen spinach to thaw. Saute […]

Eggplant and Spinach Casserole

Ingredients (use vegan versions): 3 or 4 small eggplants whole wheat vegan bread crumbs tomato sauce fresh spinach nutritional yeast garlic salt oregano Directions: Peel and slice 3 or 4 small eggplants. Salt and let set for 30 minutes. Rinse and patat dry. Put in a bag with whole wheat vegan bread crumbs and shake […]

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