Home arrow Posts Tagged ‘Tofu’

Lemon and Ginger Tofu with Beautiful Sauce

Ingredients (use vegan versions): 1 pack firm tofu (about 400 grams or 14 ounces) 2 cloves garlic, finely chopped 1 tablespoon ginger, freshly grated 2 tablespoon chopped spring onion (shallots) 1 teaspoon ground coriander 1 teaspoon cumin powder 1/2 teaspoon chilli paste, more if you like (sambal oeleck, if not available use chopped fresh red […]

Becca’s Teriyaki Tofu Stirfry

Ingredients (use vegan versions): 1/2 lb tofu (firm) 1 head of broccoli 1/2 head of cauliflower 1 small onion (or half of an average onion) 1 1/2 peppers 5 oz mushrooms (any kind baby bellas recommended) teriyaki sauce vegan sugar oil (veggie and/or sesame) rice (any kind will work) Directions: (Make changes where you see […]

Peanut-y Marinated Tofu with Sweet Onions and Pineapple

Ingredients (use vegan versions): 1/4 cup soy sauce finely chopped garlic, to taste finely grated ginger, to taste crushed red pepper flakes, to taste 20 oz. can chunk pineapple (save can juices) 2 tablespoon crunchy peanut butter 1 medium sweet onion, cut into thin rings. .5 lb. firm or extra firm style tofu olive oil […]

Deviled Tofu Scramble with Portabello Mushrooms

Ingredients (use vegan versions): 1 12oz box firm Mori-Nu tofu, pressed & crumbled 1 6oz pkg. baby portabello mushrooms, sliced 1 green bell pepper, diced 1 tablespoon dried dill weed prepared yellow mustard (French’s does just fine) several sprays of Braggs Liquid Aminos Directions: Saute bell pepper & mushrooms in a non- stick pan, coated […]

Baked Tofu w/ Vegan Meaty Flavored Sauce

Ingredients (use vegan versions): 1 block firm tofu Sauce: shoyu / tamari olive oil nutritional yeast flakes toasted sesame seed ground (optional) Directions: Freeze tofu solid, thaw and drain. Soak spongy tofu in sauce. Bake (or dry for travel) or just saute. You could add just about any thing that tastes good.

Quick and Easy Tofu Cutlets

Ingredients (use vegan versions): extra firm tofu (drained for 5min. on brown bag) a vegan coating mix (pre-made or create your own) vegan gravy mix (chicken style) Directions: Slice drained tofu Follow instructions on coating mix After baking to golden brown, prepare gravy Spoon gravy to taste over cutlets Serve with any type of rice […]

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