Home arrow Posts Tagged ‘Vegan’

Nutritious Vegan Apple Pie

Ingredients (use vegan versions): crust: 1/2 cup almonds 1/2 cup pecans 1/4 cup sunflower seeds 3/4 cup oats 5 tablespoons apple juice 1/2 cup dried cranberries 3/4 teaspoon cinnamon 1/4 teaspoon nutmeg filling: 3-4 apples with skin still on 1 teaspoon vanilla 3/4 teaspoon cinnamon 2 tablespoons lemon juice Directions: Put all crust ingredients into […]

Potato Salad Creamy and Vegan Style

Ingredients (use vegan versions): 2 1/2 pounds ( 8 medium sized) red potatoes 3 stalks celery chopped medium fine to fine (approx. 1 cup) 2 Tablespoons dill or sweet pickle relish 1 1/2 teaspoons salt (Real Salt tastes great!!!) 1/4 teaspoon chili pepper or paprika for color 1/2 cup Follow Your Heart Vegenaise Vegan vegan […]

Michele’s Vegan Oatmeal Chocolate-Chip Cookies

Ingredients (use vegan versions): 1 cup soy non-hydrogenated vegan margarine, softened 1 1/2 cups tightly packed vegan brown sugar 1 cup table vegan sugar 1 ripe, mashed banana (if the banana peel isn’t, like, spotted black, cover the mashed banana with the juice of half a lemon for about 15 minutes before incorporating it into […]

Vegan Lasagne Bake

Ingredients (use vegan versions): 1 large eggplant 4 portobello mushrooms – sliced 8 oz. spinach – chopped 1 pkg. lasagne noodles (16 oz.?) 9 cloves garlic – peeled (and hard end cut off) (chop one clove) 1 medium onion – chopped vegan red wine or vegetable broth for sauteing 2 tablespoons virgin olive oil and […]

Baked Tofu w/ Vegan Meaty Flavored Sauce

Ingredients (use vegan versions): 1 block firm tofu Sauce: shoyu / tamari olive oil nutritional yeast flakes toasted sesame seed ground (optional) Directions: Freeze tofu solid, thaw and drain. Soak spongy tofu in sauce. Bake (or dry for travel) or just saute. You could add just about any thing that tastes good.

Amazing Vegan “Cheese”cake

Ingredients (use vegan versions): Crust: 16 vegan graham crackers 1/4 cup non-hydrogenated vegan margarine 1 tablespoon corn syrup 1 tablespoon flour Filling: 16 oz. (2 tubs) vegan “cream cheese” 1/3 cup raw vegan sugar or fructose 4 EnerG vegan egg replacer “eggs” 1 teaspoon vanilla juice from one lemon (optional) Directions: Crust: Mush firmly with […]

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