Home arrow Posts Tagged ‘Vegetarian Recipes’

Quick Potato/Veggie Stir Fry

Ingredients (use vegan versions): 2 cups frozen cube potatoes 1/2 cup red bell pepper 1/2 cup kitchen onion 1/2 cup pine nuts 2 garlic cloves 1 tps ginger 2 tablespoon olive oil /canola 1 small choped summer squash 4 large mushrooms Quanity and other available stuff may be used. ie black beans Directions: In an […]

Vegan Cheesy Potatoes

Ingredients (use vegan versions): 3-4 Medium potatoes, peeled and sliced approx 1/4 in thick. (kinda thin) 1 cup (approx) frozen broccoli (of fresh!) 2-3 scallions, minced some Green too 1-2 tablespoon flour 1tsp garlic powder dash nutmeg 1 & 1/3 cup vegan soymilk 1/2 scant cup of nutritional yeast Salt if you wish ( I […]

Potatoes and Greens

Ingredients (use vegan versions): one medium potato, chopped into chunks one onion OR a handful of shallots, chopped one or two cloves of garlic, minced 10-12 mushrooms, chopped in quarters or eighths, depending on size. I use button mushrooms when I’m feeling poor, but I vastly prefer shiitakes. one cup of cooking greens, shredded, but […]

Potatoes ala’ Stan

Ingredients (use vegan versions): 2 cups of herb roasted potatos. (To make herb-roasted potatos, boil about six whole red or white potatos, then let them cool in a pan of cold water. Dice the potatos and spread them on a oiled cookie-sheet. Top them with lot’s of herbs and spices. (Whatever you happen to have […]

Potatoes With Fenugreek Leaves

Ingredients (use vegan versions): About 4-5 medium sized potatoes. Any type of potato other than the baking ones will do. A bunch of fenugreek greens OR a small bunch of spinach+dried fenugreek leaves A few vegan mustard seeds A pinch asafoetida (optional, but it really adds to the flavor here) Cayenne/Chili powder A pinch turmeric […]

Garlicky Mashed Potatoes

Ingredients (use vegan versions): 1 lg head garlic, horizontally split in half 1 ts oil russett potatoes 2 tb non-hydrogenated vegan margarine potato cooking water salt to taste pepper to taste Directions: Preheat oven 350. Drizzle garlic with oil. Cover tightly with foil and bake 30-40. Let cool until easy to handle (can be done […]

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