Home arrow Posts Tagged ‘Vegetarian’

Vegetarian European Goulash

Ingredients (use vegan versions): 1 cup potatoes — sliced 1 cup onions — chopped 2 large garlic cloves — pressed 1 1/4 teaspoon paprika 2 tablespoons soy sauce 2 tablespoons water 1/2 teaspoon black pepper 1 cup peppers, fresh or frozen 2 cup tomatoes, fresh — chopped 3 1/2 teaspoon oregano 1 1/2 teaspoon basil […]

Vegetarian Mole Poblano Sauce

Ingredients (use vegan versions): 2 dried ancho chiles, 4 dried mulato chiles & 3 dried pasilla chiles 3 tablespoons vegetable oil + 1 Tablespoon veg. oil + 2 Tablespoons veg. oil about 3/4 cup water 1 onion, coarsely chopped 3 garlic cloves 1 small tomato, peeled 1/2 slice white vegan bread, torn into pieces 1/2 […]

Karens Super-Easy Salad Dressing

This is a SUPER-EASY and very quick recipe to make a basic, general-purpose vinaigrette style salad dressing, (…which tastes a million times better than the supermarket pre-made salad dressings, plus it is all natural and contains no artificial additives or preservatives). It also stores amazingly well in the refrigerator…

Famous Beans

Ingredients (use vegan versions): 1 pkg. textured soy protein crumble 1 lg. onion (diced) 2 cans vegetarian baked beans (drained) 5 veggie hot dogs (cut into pieces) 3/4 cup ketchup 1 teaspoon vegan mustard 1/2 cup vegan brown sugar salt & pepper to taste Directions: In a fry pan, saute onion in small amount of […]

Just Like Tacos

Ingredients (use vegan versions): 1 roll soy taco filling (I use Melissa’s) 1/2 package soy cheddar, shredded 12 count package of 100% sprouted grain tortillas 2 large or 3 small roma tomatoes, chopped 1 medium red onion ,chopped 1 small handful of cilantro, chopped small 1 jalopeno pepper, seeded and chopped 1 or 2 cups […]

Asian Rice And Lentil Patties

Ingredients (use vegan versions): 1/2 cup uncooked brown rice 1/4 cup dried lentils 1 1/2 cup water 1/4 cup chopped cashews 2-3 tablespoon dry vegan bread crumbs 2 tablespoon Sweet and sour sauce 4 med green onions Hot cooked chinese noodles or rice Sauce- 1 med stalk celery sliced 1 med carrot sliced 1/2 cup […]

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