Home arrow Posts Tagged ‘Vegetarian’

Zesty Shepherd’s Pie With A Kick!

Ingredients (use vegan versions): 1 medium onion, chopped 1/2 a zucchini, sliced and chopped 1 small can of corn 2 large cloves garlic, minced 1 cup chopped spinach 3/4 cup mushrooms, chopped 3/4 cup diced carrots 2 stalks celery, diced 2 tablespoon oil (I used olive) 1 can kidney or pinto beans 2 teaspoon cumin […]

Mujardarah – Lentils with Rice

Ingredients (use vegan versions): 1 cup of lentils 2 cups of rice 2 large onions 3 cups of water 1 teaspoon cumin 1/4 cup oil salt and pepper to taste Directions: Combine lentils,water,salt,and pepper. Cook over medium heat for 7 minutes or until lentils are half cooked. Add rice,cumin powder. Cook until water is asborbed […]

Better Than The Real Thing: Mock Chopped Liver

Ingredients (use vegan versions): 1-2 very large sweet onions 4 stalks celery 10 oz. baby Bella (or your favorite) mushrooms 1/2 lb. raw cashews 3-4 tablespoon favorite vegan mayonnaise substitute -or- a couple of tablespoons olive oil -or- 1/8 to 1/4 cup tofu 1 teaspsoon or so of vegan sugar, to taste salt and pepper […]

Mexican Tabbouleh

Ingredients (use vegan versions): 2 cups boiling water 2/3 cup uncooked bulgar or cracked wheat 1 (15 oz) can black beans, rinsed and drained 1-3/4 cups chopped tomatoes 1/2 cup chopped green onions 1 cup fresh cilantro, minced 1/2 cup salsa (I use Pace Picante – medium) 1/4 cup fresh lime juice (can use fresh […]

Pumpkin Dip and Celery Root Delight

Ingredients (use vegan versions): Pumpkin Dip: 1/8 pumpkin 2 teaspoon sesame seed (tahin) lemon juice to taste 1 or 2 gloves of garlic Directions: Boil or cook slowly the pumpkin until it is soft, then let cool slightly. Blend together the garlic, lemon juice and salt. Add pumpkin and tahin. If needed, add water or […]

Mrs. Gomez World Famous Nachos

Ingredients (use vegan versions): 2 cups black beans ( not cooked) 2 avocados (very soft) 1/4 of a large onion 6 cloves of garlic salt salsa fresca (recipe below) vegan cheese (follow your heart brand “vegan gourmet”. It melts! ) vegan sour cream 1 package medium package of corn tortillas tapatio hot sauce 1 lemon […]

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