Home arrow Posts Tagged ‘Vegetarian’

Basil Bean Salad

Basil Bean Salad Ingredients (use vegan versions): 1 (15 to 16 oz.) can dark kidney beans, rinsed and drained 1 (15 oz.) can garbanzo beans, rinsed and drained 1 (14-1/2 oz.) can cut green beans, drained 1 (14-1/2 oz.) can wax beans, drained 1 small jar diced pimientos 1 (15 to 16 oz.) can whole […]

One Time Bean Dish

Ingredients (use vegan versions): 2 cups dry small red beans 1/2 cup dry bulgur 3/4 white onion, 1 carrot, 1 1/2 celery stalk, 1 1 cup dry vegan white wine 1 teaspoon marjoram 1 teaspoon oregano 1 – 2 bullion cube 2 bay leaves garlic powder jalapeno flavored oil brown rice Directions: I’ve only made […]

Lentils and Spinach!

Ingredients (use vegan versions): 2 big cups of lentils 1 box of frozen spinach minced garlic minced ginger cumin paprika cayenne Pepper any other spice you want to add Directions: This recipe is very simple to whip up and is very good for you as well! I use it as a quick and easy recipe […]

Bell Pepper Bruschetta

Ingredients (use vegan versions): 1 loaf french bread (sliced) 1-2 red bell peppers, thinly sliced 1/4-1/2 medium sized onion (I prefer the sweeter kind), thinly sliced 2 cloves garlic, minced 5 tablespoons basil, approximately olive oil salt and pepper to taste Directions: 1. Preheat oven to 350 degrees. 2. Place sliced red peppers and onions […]

Yummy Spicy Bean Paste

Ingredients (use vegan versions): 2 cans kidney beans 2 cans flageolet beans (small white beans work too!) 1 medium-sized onion 4 vegan veggie burgers iI like Gardenburger hamburger style) 1 clove garlic lots of chili powder! (adjust to taste) a few tablespoons of ketchup Directions: Heat veggie burgers. While they are heating, chop up garlic […]

Navy beans with kale

Ingredients (use vegan versions): 2 cups navy beans, cooked 2 cups kale, shredded 1 tablespoon sage 1 cup corn 1 tablespoon lemon juice 1/2 medium sized onion olive oil black pepper salt Directions: Preparation: Chop the onion into bite-sized pieces and saute in olive oil in a large saucepan. Once the onions turn translucent, add […]

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