Home arrow Posts Tagged ‘Wraps’

Falafel

Ingredients (use vegan versions): 4 cup uncooked chickpeas 1/4 cup packed chopped cilantro 1/4 cup packed chopped parsley 3 tablespoon garlic (powder or chopped fresh) 1/4 onion 2 tablespoon olive oil 1 tablespoon each salt & pepper 1/4 cup tahini 1/4 cup baking powder(optional) Directions: Soak beans overnight. Put all ingredients in a food processor […]

Vegetable Potpourri Lettuce Wraps

Ingredients (use vegan versions): any vegetables you love or have laying around 1 head of lettuce (iceberg, romaine, or even cabbage) teriyaki sauce oriental dressing (optional) garlic/seasoning (optional) 1 small lime (optional) Chinese noodles (Ramen, etc.) Directions: This recipe is fabulous because it tastes great. It is healthy, easy, and cleans those odds and ends […]

Potatoes of Death!!!

Ingredients (use vegan versions): 2 rather large baking potatoes a liberal amount of seasoned salt slightly less Hot Shot!, pepper blend (or any like product) garlic powder, chili powder, or anything else with a kick water Directions: Chop the potatoes into about half-inch pieces. In a bowl mix potatoes with spices, salt, and about a […]

Mia’s Delicious Veggie Tofu Burrito

Ingredients (use vegan versions): 1/2 a block of firm tofu 1/2 one large, green bell pepper 1 medium onion 5 cloves of garlic 1 large squash olive oil tortilla shells 1 jar of salsa salt, pepper, and/or garlic powder Directions: Chop the onion, green pepper, squash and mince the garlic. Heat a large skillet with […]

Embarrassingly Easy Taco Filling

Ingredients (use vegan versions): textured soy protein cooking oil soy sauce taco seasoning Directions: This is way too easy and probably doesn’t even belong here, but I have to submit it because my children, including the non-vegetarian neighborhood children who all somehow find a way to my house, just clamor for it (their parents are […]

Yummy “no animals died” Burritos

This recipe is so simple and yummy, even my picky eaters loved it. It’s so low cal and healthy! But best of all,these burritos are free of animal meat, milk or eggs…

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