Home arrow Posts Tagged ‘Wraps’

Black Bean and Carrot Burritos

Ingredients (use vegan versions): 4 med carrots 1 clove garlic 1 teaspoon extra virgin olive oil 1 14 oz can black beans 1 10 oz can Rotel tomatoes and green chilis 1/2 cup vegan red wine 1 teaspoon cumin 1 teaspoon savory Directions: Saute carrots and garlic in olive oil. and vegan wine then rotel […]

Enchelada’s in 30 Minutes

Ingredients (use vegan versions): your favorite tortillia’s tomatoes – fresh,chopped or canned, your choice :about 4 cups Spices – hot peppers are great Large onion Lot’s of garlic Beans – three cups pinto or black, refried or whole Vegetables – Anything goes! Carrots are especially good soy cheese, optional Directions: This easy recipe is so […]

Amazingly Delicious Tofu Scramble Breakfast Burritos

Ingredients (use vegan versions): 1 block firm or extra-firm tofu 2 potatoes (diced or chopped) 1 medium onion (chopped) 2 tablespoon garlic (minced) 2 tablespoon nutritional yeast 2 tablespoon cumin 1 tablespoon coriander 2 tablespoon turmeric 2 tablespoon soy sauce 2 tablespoon vegetable or olive oil salt & pepper to taste flour tortillas, burrito size […]

David, Kim, Joe & Julie’s Mex Fest

Ingredients (use vegan versions): 6 crepes, already made 1/2-2/3 cup precooked rice 1/2-2/3 cup bean dip diluted to consistency of a thick sauce 1-10oz package frozen corn niblets 1/2 cup enrico’s hot salsa (or to taste) More salsa 1/2-2/3 cup of shredded vegan tofurella or vege topping (parmasan sub.) Directions: Mix rice, corn, bean sauce […]

Barking Dog Burritos

Ingredients (use vegan versions): 2 doz whole wheat tortillas one onion 1lb broccoli 1/4 lb mushrooms 4-5 zucchini squash 2 large tomatoes 4 large Haas avocados your choice for salsa Directions: Chop ingredients 2-6 and place in a large frying pan (electric works well). Turn to medium heat (300 if using the electric fry pan) […]

Asparagus/Carrot/Bean Burritos

Ingredients (use vegan versions): 1 large onion, chopped 2 large cloves garlic, minced 2 tablespoon olive oil 2 carrots finely chopped 10 spears asparagus cut into 1 inch lengths 1 can black or kidney beans flour tortillas Directions: In a large fry pan, saute onion and garlic until soft. Add the carrots and asparagus and […]

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