Home arrow Posts Tagged ‘Wraps’

Great Veggie Fajitas

Ingredients (use vegan versions): 1 – 2 tablespoon vegetable oil 1 large sweet onion 1 or 2 bell peppers (I like the red and yellow ones) garlic salt and pepper to taste juice of 1 lime wedge flour tortillas various garnishes Directions: Heat oil in a large skillet over medium heat. Slice onion lengthwise into […]

Great Northern Burritos

Ingredients (use vegan versions): 2 cups cooked great northern beans 1 onion, chopped 3 cloves garlic, minced 1 bell pepper, chopped 1/4 cup slivered almonds 2 cups cooked Spanish style rice 1/2 teaspoon dried basil 1/2 teaspoon dried oregano olive oil salt and pepper 1 pkg. tortillas Directions: 1. Saute onion, garlic and bell pepper […]

Bean and Rice Burritos

Ingredients (use vegan versions): 1 cup uncooked rice 1 onion, chopped 4-5 cloves garlic, chopped or minced green pepper, chopped jalapeno pepper, chopped 1 can (or approx. 15 oz. dry) black beans 1 can (or approx. 15 oz. dry) white or pinto beans sliced mushrooms (quantity to your taste) sliced olives tortillas lettuce, tomato, sprouts […]

Abagail’s Fajita’s

Ingredients (use vegan versions): 1 8oz. block extra firm organic tofu cut into one inch cubes and heated oil for deep frying, 1/3 cup of your favorite salsa 1 large pepper cut into strips 1 large onion cut into rings 1 ripe haas avacado 2 tbsps lemon or lime juice, freshly squeezed 2 tbsps minced […]

Green Enchiladas

Ingredients (use vegan versions): 1 broccoli bunch 2 carrots peeled and diced 1 tablespoon Paul Prudhommes Veggie Seasoning 1/4 cup of water 8 corn tortillas 2 tablespoons of olive oil 4 medium tomatillos 1 small jalapeno pepper (optional) Directions: Separate broccoli, peel and dice carrots. Place in pot with 1/4 cup of water and season […]

Enchiladas – The Easy Way!!

Ingredients (use vegan versions): 8 flour or whole wheat tortillas 1 package (5-7 oz) Rice and Beans mix (Uncle Ben’s or your choice) 1 can corn (12-14 oz) 1/2 – 1 cup salsa, to taste Seasoned salt or other seasoning mix Directions: Prepare the rice & beans mix according to the directions on the package. […]

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