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AKKI ROTI – Rice flour Roti

Ingredients (use vegan versions): 1 1/2 cups rice flour 2 teaspoons jeera 1/2 inch ginger finely cut 3/4 cup onion finely cut coriander/ green chillies (according to taste, from Indian/Asian stores) salt cooking oil Directions: 1) Lightly grease a mixing bowl with dairy free margarine. Mix the rice flour, jeera, onions in the bowl till […]

Aura’s Deliciously Easy “Meat” Substitute

Ingredients (use vegan versions): 1 cup soy beans, cooked till soft 1 cup cooked brown rice 1/2 cup walnuts, chopped 1 red onion or two medium ones, coarsely chopped 2 cups spelt flour salt to taste 1 tablespoon garlic powder 1 cup oats 3 tablespoons coffee substitute (Roma, Pero, Postum or any other) 3 tablespoons […]

Easy “Kick-Butt” Pate

Ingredients (use vegan versions): 1 cup raw sunflower seeds 1/2 cup cornmeal, Kamut&reg or amaranth 1/2 cup engivita or nut. yeast 3 teaspoon parsley flakes 1/4 cup sunlower oil (or any) 1 1/2 teaspoon dried bazil 1 1/3 cups water 1tsp. crushed dried thyme 2 tablespoon tamari (or Bragg’s) 3/4-1tsp. sea salt 3-4 teaspoon prepared […]

Vegetable Stuffed Red Peppers au Gratin

Ingredients (use vegan versions): 2 large red peppers, halved and seeded 1 large eggplant 1 large sweet onion-yellow, Vidalia or any similar, diced (1-2 c., approx) 1 12-oz package of fresh spinach, cleaned and chopped, (frozen, thawed okay) 2-3 shallots, diced. 3-4 cloves garlic-(more or less, to taste) chopped 1 cup flavored vegan bread crumbs-store […]

Dania’s Cherry Delight

Ingredients (use vegan versions): 21 cherry tomatoes salt 1 teaspoon pepper 1 teaspoon pinto beans can green onions 3 stalks paprika 1 teaspoon Directions: The tomatoes gets a really rustic flavor if you first roast it. Just light a candle and roast away. Then split it in half and scoop out the seeds of the […]

Half-baked Tomatoes

Ingredients (use vegan versions): 2 tomatoes 1 clove garlic basil, oregano, other spices to taste 1 tablespoon olive oil Directions: Simply halve the tomatoes, cut across the exposed side an x with a knife, spread garlic and other spices in the cuts and drizzle with olive oil, bake on 350 degrees for around 10 minutes. […]

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