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Vegetable Stuffed Red Peppers au Gratin

Ingredients (use vegan versions): 2 large red peppers, halved and seeded 1 large eggplant 1 large sweet onion-yellow, Vidalia or any similar, diced (1-2 c., approx) 1 12-oz package of fresh spinach, cleaned and chopped, (frozen, thawed okay) 2-3 shallots, diced. 3-4 cloves garlic-(more or less, to taste) chopped 1 cup flavored vegan bread crumbs-store […]

Dania’s Cherry Delight

Ingredients (use vegan versions): 21 cherry tomatoes salt 1 teaspoon pepper 1 teaspoon pinto beans can green onions 3 stalks paprika 1 teaspoon Directions: The tomatoes gets a really rustic flavor if you first roast it. Just light a candle and roast away. Then split it in half and scoop out the seeds of the […]

Half-baked Tomatoes

Ingredients (use vegan versions): 2 tomatoes 1 clove garlic basil, oregano, other spices to taste 1 tablespoon olive oil Directions: Simply halve the tomatoes, cut across the exposed side an x with a knife, spread garlic and other spices in the cuts and drizzle with olive oil, bake on 350 degrees for around 10 minutes. […]

Dragonfly’s Green Chili for Smothering

Ingredients (use vegan versions): 1-1 1/2 cups chunk textured soy protein and hot water for soaking 1/4 teaspoon kombu dashi 2 tablespoon KAL nutritional yeast 2 14-ounce cans of diced tomatoes 1 small can chopped green chilis 1 medium onion, chopped 1 tablespoon oil 2 tablespoon flour dash or two of tamari, if it needs […]

Field of Dreams Salad

Ingredients (use vegan versions): Meuslix greens or assorted prepackaged organic lettuce fresh organic tomatoes canned kidney beans diced firm tofu (optional) seasonings / herbs fat-free organic dressing or balsamic vinaigrette cucumbers fresh artichokes (in vinegar) red onions Directions: First, open prepackaged lettuce mix of your choice. Add all of your cucumbers, tomatoes, red onions. Also […]

Baked Garlic

Ingredients (use vegan versions): 1 or more garlic heads crackers or vegan bread Directions: All you need is to put some garlic heads in some foil, split them open a little and pour olive oil onto each! Bake at 350 degrees until soft, about a half hour. Spread the garlic on vegan crackers or vegan […]

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