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Korean Carrot and White Radish Salad

Ingredients (use vegan versions): 1 medium size carrot, julienned 1/2 lb. white radish, julienned (daikon) 1 tablespoon salt 1 tablespoon sesame oil 1 tablespoon rice vinegar 1/4 tablespoon soy sauce 1/4 tablespoon vegan sugar pinch cayenne Directions: Put the carrot and radish in a bowl. Add the salt, mix well and let sit for 1 […]

Eggplant Parmigana

Ingredients (use vegan versions): 1 eggplant peeled and sliced into discs 1 cup of egg substitute enough oil for frying lightly soy cheese (grated, your choice) Tomato sauce ir spaghetti sauce Directions: Drop eggplant into egg and then procede to lightly fry in a pan of veggie oil. Layer eggplant, sauce and fake cheese in […]

Grimace Sandwich

Ingredients (use vegan versions): 1 eggplant 1 small tomato 2 french rolls 3 tbls. olive oil Directions: Cut eight slices of eggplant. Heat olive oil in frying pan in medium heat. Fry eggplant slices in oil flipping every few minutes until slight color starts in. Cut tomato in thin slices . Arrange 4 slices of […]

Batter Fried Veggies Of Joy

Ingredients (use vegan versions): 3/4 cup unbleached white flour 1 cup vegan soymilk 1/4 cup blue corn 1 tablespoon olive oil 1 tablespoon spike or seasoning 1/2 teaspoon turbinado vegan sugar nutritional yeast to taste (1+ tbsp) sufficient oil to deep fry optional – 1/4-1/2 cup cajun seasoning (check ingredients carefully) Directions: Mix all the […]

Mushroom Broccoli Lasagna

Ingredients (use vegan versions): lasagna pasta vegan spagetti sauce (Five brothers Roasted Vegetables) 1 package firm, regular tofu 1 package fresh mushrooms, sliced 1/2 head of broccoli florets, small 1 onion dab of canola or olive oil Italian seasonings of your liking Directions: Boil pasta according to directions. While that boils, saute the mushrooms, onion […]

Baked French Onion Veggies

Ingredients (use vegan versions): 4 medium potatoes 4 large carrots 1 large onion 6 cloves garlic 1 sweet potato any kind of beans (green, butter) 1 parsnip some whole mushrooms 2 packets of vegan French onion soup mix approx. 1 1/2 cups water mixed herbs Directions: Preheat oven to fairly hot, chop all veggies and […]

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