Home arrow Appetizers

Indian Shami Kebab

Ingredients (use vegan versions): 500 grams soya mince 1/2 litre veg. broth 1/2 in. piece ginger 6 cloves garlic 2 teaspoons Garam Masala / Curry Powder 1 teaspoon chilli powder 15 mint leaves salt to taste oil for frying Directions: Boil the mince in the broth, till dry. Make a paste of all other ingredients […]

Mushroom Seviche

Ingredients (use vegan versions): 3 cups chopped white mushrooms 2 cups chopped fresh tomatos 1/2- 1 cup chopped onions 1/2-1 cup chopped pitted green olives 1 cup fresh chopped cilantro 1 avocado cut in small cubes 1- 2 serrano or jalapeno chile minced (optional) salt and pepper freshly squeezed lime juice (enough to cover mushrooms) […]

Purple Soup

Ingredients (use vegan versions): 1 can of cococut milk or 1/2 cup powdered coconut milk 1 cup chopped red cabbage 1 red bell pepper chopped 1 cup pasta spirals or any grain grated ginger to taste (1 Tablespoon is nice) 1 carrot, chopped handful of chopped cilantro (optional), or parsley water or soup stock, enough […]


Ingredients (use vegan versions): Topping: 2 tomatoes (seeded and chopped) 1/2 teaspoon minced garlic 1 teaspoon balsamic vinegar 8 fresh basil leaves black pepper – to taste Directions: 12 slices (1/2 inch) from long loaf of Italian vegan bread. Topping: Mix all ingredients together. Divid evenly over each slice of vegan bread. Toast until crisp […]

If Goddesses Ate Their Veggies

Ingredients (use vegan versions): 1 lb bag frozen baby lima beans 8 cherry tomatoes, quartered 1 zuchinni, sliced thin 2 cups corn (canned, frozen, fresh, whatever) 1 onion, minced a head of garlic a few BIG dashes of tobasco sauce a few more big dashes of vegan Worcestershire sauce (the kind without fermented anchovies) 2 […]

A Vegan’s Dream – Vegetable Cake

Ingredients (use vegan versions): 1 large eggplant 1 zucchini 3 portabella mushrooms 1 jar roasted peppers 1 large ripe tomato 1 squash (any kind) 1 cup mashed potatoes or firm tofu in cubes Directions: Slice eggplant, zucchini, and squash the long way, thinly. In a large salad bowl – line the edges with the eggplant, […]

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