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Potato Chips

Ingredients (use vegan versions): 2-3 large potatoes vegetable oil salt (optional) any other herbs (optional) vinegar (optional) Directions: Preheat oven to 350 F. Slice potatoes 1/8 inch thick. Spread oil on to a baking sheet and lay out potato slices on it. Brush potatoes with a little more oil and sprinkle with salt, herbs and/or […]

Marinated Eggplant

Ingredients (use vegan versions): 3 large eggplant 1 cup cider vinegar 1 knob (10-12 cloves) fresh garlic olive oil salt black pepper Directions: Slice eggplant lengthways in .25 inch wide slices. Layer the eggplant in a collander, salting each slice as you go. Finely chop the garlic, add it to the vinegar and pepper and […]

Eggplant and Black Bean Over Brown Rice

Ingredients (use vegan versions): olive oil, onion and garlic (amount to your choosing) 1 medium eggplant salt and pepper to taste 2 cans blackbeans (with jalapeno optional) 1 can diced tomatoes (Itallian seasoned optional) instant brown rice Directions: In medium skillet, brown onion and garlic in olive oil. Cut medium size eggplant into 1″ cubes […]

Judah’s Yummy Pasta

Ingredients (use vegan versions): curly, wheat pasta walnuts 1 to 2 tablespoon extra virgin olive oil (unfiltered if available) a sprinkle of nutritional yeast (to taste) salt and pepper a touch of peanut butter Directions: Bring to boil a pot of water with a pinch of salt. Add pasta when water reaches a rapid boil. […]

Yummy Israeli Salad

Ingredients (use vegan versions): 1 plum tomato (or any other kind – I prefer these) about 1/3 cucumber 1 or 2 stalks spring onion 3 or so tablespoons olive oil salt (and pepper if you want) to taste hummus mini pitas Directions: Chop up all the veggies realy well so that they still have texture […]

Bean Quesadillas

Ingredients (use vegan versions): 1 cup sliced onion 1 teaspoon minced garlic 1 jalapeno chili, minced 1 teaspoon ground cumin 15 oz can black beans (drained) 15 oz can pinto beans (drained) 1 cup chopped tomato cilantro to taste salt and pepper to taste 12 tortillas vegan cheese (I recommend cheddar), shredded salsa vegan sour […]

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