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African Bean Soup

Ingredients (use vegan versions): 2-3 mediam onions 2 red bell peppers 200 gr mushrooms 2 cups kidney beans (soak in water overnight – cooked in water – the water is used later) 1-1 1/2 pk. creamed of coconut 2 cups hot water 2 cans tomatoes 4 tablespoon tomato puree 2 large broccoli heads curry pepper […]

Indian Style Chick Peas

Indian Style Chick Peas Recipe

Dahi Vada (Savory Balls In Yogurt)

Dahi Vada (Savory Balls In Yogurt) Recipe

Adai

Ingredients (use vegan versions): 1 cup Rice 1/3 cup Urad Daal 1/3 cup Chana Daal 1/3 cup Yellow Split Peas 1 teaspoon Salt 1 teaspoon Red Chili Powder 1 (large) Onion (opt.) 1 Carrot (opt.) 1/4 cup Coconut – grated (opt.) Directions: [1] Mix Rice, Chana Daal, Urad Daal, and Yellow Split Peas in a […]

Beet Curry

Ingredients (use vegan versions): 2 cup yellow lentils 8 cup water 1 tablespoon turmeric 4 large beets cut into large dice 1 large onion cut into large dice 5 (or more) large cloves garlic, pressed 2 tablespoon cumin 1 tablespoon coriander 5-10 dried red chilies, crushed salt to taste Directions: Bring to a boil and […]

Green Beans in Black Bean Sauce

I just got off the phone with the lifestyles editor of my local paper. Seems a recipe I submitted to the annual recipe contest was selected as a finalist! Hurray! And, get this, it is a fat-free recipe! Well, at least I think it is. I still don’t know if black bean paste has no […]

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