Home arrow Beans & Pulses

Baked Beans

3 cups navy beans, cooked 1 onion 1/4 cup molasses 1 tablespoon prepared vegan mustard 1 or 2 tablespoon soy sauce 2 tablespoon rum Chop the onion and saute until soft. Combine with all other ingredients, including a little of the water from cooking the beans, and bake covered at 350 degrees for 45 minutes […]


Ingredients (use vegan versions): 1.5 cups masoor dahl (orange in colour). Vegetable oil 3 dried red peppers 1 teaspoon vegan mustard seed (tsp = teaspoon) 0.25 teaspoon asafoetida 1 medium onion 1.5 teaspoon coriander powder 0.5 teaspoon turmeric powder salt to taste. Directions: Put dahl in about 3 cups water and let boil. It normally […]

Black Beans with Stuffed Green Olives

1C dried black beans (Soaked 4hrs. in 4C water) 1C chopped onion 2 cloves minced garlic 1t chili powder 2 small bay leaves 1C chopped celery 1C chopped carrots 1/2t black pepper 4C water 1/4C green olives, stuffed with pimientos (salad olives are fine), rinsed and drained (if desired) Combine drained soaked beans and everything […]

Garlic Green Beans

Beans: 3 lb cans french cut green beans or 2 small bags frozen french cut green beans or 3 boxes frozen french cut green beans Marinade: 2/3 cup oil 1/2 cup vegan sugar 5 cloves garlic, minced 1 tablespoon salt Make one day ahead. If frozen beans are used, cook first. Mix marinade and toss […]

Modified Dhal

Ingredients (use vegan versions): 2 3/4 cups water 1 cup red lentils 3 cloves garlic 2 teaspoon salt 1 med. onion 2 med. carrots 1/2 cup unsulfured prunes 1 bay leaf 1 tablespoon turmeric 2 teaspoon cinnamon 2 teaspoon black pepper 1 teaspoon dried habanero (op.) Directions: Chop onions as thick as you like. Mince […]

Nicaraguan Refried Beans

Ingredients (use vegan versions): Uncooked black beans (about half the volume you want to end up with) Garlic cloves Onion Oil (I use olive, Nicaraguans use cottonseed (which they consider a poor substitute for lard, which is hard to get), you also can use any bland oil like canola or safflower, or you can use […]

Visit our Kitchen-wares section today to find the best and latest kitchen gadgets, utensils, appliances and accessories

Website Navigation

Featured Listing

Cooking Utensils

Many associate Ginsu knives with the product’s k...
Ginsu International Traditions 14-Piece Bakelite K...
Have all your essential kitchen tools in quick rea...