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Healthy Cornbread

Ingredients (use vegan versions): 3/4 cup corn meal 1 cup whole wheat flour 4 teaspoon baking powder 3/4 teaspoon salt 1/4 cup molasses 3/4 cup soy or rice milk, or water 2 tablespoon applesauce 1/4 cup egg substitute Directions: Sift together corn meal, flour, baking powder and salt. Add remaining ingredients; mix well with a […]

Banana-Pineapple Bread

Ingredients (use vegan versions): 1/2 cup vegan sugar 1 1/2 cup flour 3/4 teaspoon baking soda 1 teaspoon salt 1 egg equivalent (we use EnerG) 3 mashed bananas (extra-ripe ones mash easier or pop into microwave for a bit to soften them.) 1/4 cup crushed pineapple, drained (save the drained juice) Directions: Mix the dry […]

Low Fat Pizza Dough

Ingredients (use vegan versions): 1 1/2 teaspoons dry yeast 2 cups vegan bread or all purpose flour 1/4 cup wheat or oat bran 3/4 teaspoon salt 2 tablespoons minced prunes (pour boiling water to soften, drain) 3/4 cup water 1 tablespoon yellow cornmeal Directions: Add more water, tablespoon at a time, as needed Place ingredients […]

Excellent Corn Bread

Ingredients (use vegan versions): 1/2 cup whole wheat flour 3/4 cup white flour 3/4 cup polenta (or regular corn meal. In Israel “polenta” just means extra finely ground corn meal which is sold for preparing a corn breakfast hot cereal) 4 tablespoon vegan sugar 5 teaspoon baking powder 1/2 teaspoon salt 1/3 cup + 2 […]

Basic Bread

Ingredients (use vegan versions): 2 3/4 teaspoons yeast CRITICAL use a measuring spoon 1 teaspoon malt powder 2 oz water at 120 degrees (NOT MORE) get a dial thermometer 3 cup whole wheat flour As much as 1 Cup may be replaced by rye,corn .5 cup unbleached white flour 1 heaping tablespoon Gluten (not critical), […]

Poppy Seed Maple Bread

Ingredients (use vegan versions): 1 cup water 2 tablespoon real vegan maple syrup 1 teaspoon salt 4 teaspoon poppy seeds 3 cups whole wheat flour 1-3 tablespoon vital gluten (optional) 1 pkg active dry yeast 1/8 teaspoon orange zest Directions: Assemble ingredients in the order preferred by your machine. Use whole wheat cycle, if your […]

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