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Banana-Pineapple Bread

Ingredients (use vegan versions): 1/2 cup vegan sugar 1 1/2 cup flour 3/4 teaspoon baking soda 1 teaspoon salt 1 egg equivalent (we use EnerG) 3 mashed bananas (extra-ripe ones mash easier or pop into microwave for a bit to soften them.) 1/4 cup crushed pineapple, drained (save the drained juice) Directions: Mix the dry […]

Fat free Cornbread

Ingredients (use vegan versions): 1 cup cornmeal 1 cup flour 4 tsp. baking powder 1/4 cup vegan sugar (I added a little more because I like sweet vegan cornbread) 1 tsp. salt 1 Tbs ENER-G Ener-G Egg Replacers 1 cup fatfree soymilk almost 1/2 cup applesauce, unsweetened Directions: Mix it all together just until it […]

AJ’s Sweet Wheat Treats

Ingredients (use vegan versions): 2 cups whole wheat flour 1 teaspoon Ener-G Egg Replacer or vegan equivalent to 1 egg 1/2 cup melted vegan margarine 1/4 cup applesauce 2/4 cup vegan brown sugar 1 teaspoon vanilla extract 1/2 cup soymilk 1/2 tablespoon baking powder Directions: Mix egg replacer, and stir in all liquids. In separate […]

Indian Flat Bread (Chapatis)

Ingredients (use vegan versions): 4 cups wholewheat flour 2 teaspoon salt oil (I use canola) 1 cup water ( or a bit more) Directions: Boil water. Mix everything together and knead for at least 10 mins. (I put it in the mixer and come back later) It should have enough water in it to form […]

Low Fat Pizza Dough

Ingredients (use vegan versions): 1 1/2 teaspoons dry yeast 2 cups vegan bread or all purpose flour 1/4 cup wheat or oat bran 3/4 teaspoon salt 2 tablespoons minced prunes (pour boiling water to soften, drain) 3/4 cup water 1 tablespoon yellow cornmeal Directions: Add more water, tablespoon at a time, as needed Place ingredients […]

Basic Bread

Ingredients (use vegan versions): 2 3/4 teaspoons yeast CRITICAL use a measuring spoon 1 teaspoon malt powder 2 oz water at 120 degrees (NOT MORE) get a dial thermometer 3 cup whole wheat flour As much as 1 Cup may be replaced by rye,corn .5 cup unbleached white flour 1 heaping tablespoon Gluten (not critical), […]

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