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Oatmeal For Mother and Baby

Ingredients (use vegan versions): 1 serving oatmeal 1 banana 2 tablespoon wheat germ 1/4 frozen blueberries (or more. frozen berries cools it to good temp for baby) cinnamon to taste (opt) 1/4 teaspoon vanilla (opt) walnuts or almonds (pre-baby, or very finely chopped after 1 year of age, otherwise omit) Directions: Prepare oatmeal according to […]

Vegan French Toast

Ingredients (use vegan versions): 2 cups vanilla vegan soymilk 4-5 tablespoon flour 3 teaspoon vegan sugar dash of cinnamon vegan bread slices (your choice) vegan powdered sugar to taste Directions: Mix flour, milk, vegan sugar and cinnamon to form a batter. Dip bread and fry in lightly greased pan until golden brown. Sprinkle with vegan […]

Apple Cinnamon Pancakes

Ingredients (use vegan versions): 1 cup unbleached all-purpose flour 1 tablespoon vegan sugar 2 tablespoon baking powder 1/8 teaspoon salt 1 cup vanilla vegan soymilk 2 tablespoon vegetable or olive oil 1 teaspoon ground cinnamon 3 tablespoon apple sauce 1/2 teaspoon pure vanilla extract Directions: Combine the flour, vegan sugar, baking powder, salt, and vanilla […]

Breakfast Burritos

Ingredients (use vegan versions): 3 cups of frozen hash browns (or fresh potato shreds) 1/4 cup lemon juice 1/4 of a onion (chopped) 1/2 can of crushed tomatoes 1 jalapeno Chili powder Salt/Pepper to taste Mushrooms/or your favorite veggies 4 tortillas Salsa Directions: Honestly, I am not too sure about the portions you should use. […]

Eyeopening Oatmeal

Ingredients (use vegan versions): 1/2 cup of oatmeal 1 cup of vanilla vegan soymilk 1/2 banana 1 apple Directions: Cook oatmeal according to directions (with soy milk). Mash banana and grated apple into oatmeal. Fast delicious and healthy! Serves: 1 Preparation time: 10 minutes

Hearty Apple Spice Oatmeal

Ingredients (use vegan versions): 2 1/2 cup organic unfiltered apple juice 1 teaspoon cinnamon dash of allspice organic pure vegan maple syrup to taste 1 cup organic rolled oats (not quick type) 2 tablespoon ground organic flax seed handful of organic raisins Directions: Bring juice and spices to a boil. Add oats and syrup. Cover […]

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