Home arrow Breakfast & Brunch

Oatmeal Breakfast Bars

Ingredients (use vegan versions): 2 and 2/3 cups oats 1/3 cup flax seed meal 2 medium bananas, mashed 1/3 cup canola oil 1/2 cup dried fruit (cranberries, raisins, whatever you want) 2/3 cup chopped nuts (i use pecans but walnuts, peanuts or sunflower seeds will work) 1/2 tablespoon cinnamon 1-2 tablespoon some kind of vegan […]

Potatoes à la Frost

Ingredients (use vegan versions): 3 large boiled potatoes, cubed (approximately 3/4″) 3/4 cup diced onion celery salt (to taste) coarsely ground pepper 1 tablespoon vegan Worcestershire sauce dash Tabasco dash oregano 1 diced Tomato (optional) 2 oz. vegan Swiss cheese, shredded 4 oz. tofu 1 1/2 tablespoon vegan sour cream dash paprika dash garlic powder […]

Banana French Toast

Ingredients (use vegan versions): 1 banana 2 slices of vegan bread of your choosing 1 tablespoon vegetable oil Directions: Mash up the banana and spread on the bread on both sides. Pour the oil into the pan, however salted margarine may give a better taste. Place the vegan bread into the pan, let sit for […]

Apple Cinnamon Potato Pancakes

Ingredients (use vegan versions): 5 tablespoon flour 1 cup shredded potatoes chopped apple cinnamon to taste vegan sugar to taste salt to taste water – enough to make pancake batter oil to fry in Directions: Mix potatoes, apple, cinnamon, sugar, salt, and flour in a bowl. Add enough water to make pancake batter. Taste test […]

Jamie’s Cheap Easy Granola

Ingredients (use vegan versions): 2 lbs. thick cut oats 1 cup sunflower nuts (or more) 1/2 cup flaxseeds (or more) 1 cup chopped almonds (or more) or your favorite nut combo 1/2 cup wheat germ a little less than 1/4 cup molasses a little less than 1/4 cup vegan maple syrup a little less than […]

Gluten Free High Protein Waffles

Ingredients (use vegan versions): 3/5 cup soy flour 2/5 cup rice flour 1/4 cup soy protein isolate 1 smashed banana 2 teaspoon baking powder 1/2 teaspoon salt (optional) 2 tablespoon oil (canola or olive) 1 1/2 cups water Directions: Ok! You’re gonna want to combine all dry ingredients in a bowl. Mix well, and then […]

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