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Kamut&reg Breakfast

Ingredients (use vegan versions): 2 cups Kamut&reg (cooked according to package directions) 1 cup basmati rice 1/2 cup raisins 1 teas vanilla 1 teas cinnamon vegan sugar to taste Directions: My son cooked it and just told me he used 1/2 rice milk and 1/2 water to cook it. It was delicious. Very filling. \n

Fakin’ Tomato Omelet

Ingredients (use vegan versions): 2 cups bengal gram flour (not chick pea flour) 1/4 cup unbleached white flour 1 large tomato chopped smallish 1/2 medium onion chopped fine 1/2 spoon baking powder salt to taste pepper to taste paprika if desired enough water to make a smooth batter maybe 1 cup, sorry for being vague. […]

Lisa’s Breakfast

Ingredients (use vegan versions): 4 med potatoes cubed to 1/2 inch squares 1 green pepper chopped 1 red pepper chopped 1 lb. mushrooms diced 2 med. spanish onions diced 4 plum tomatos chopped 1 clove garlic Directions: Saute the onions and the garlic with some water until the onions begin to get translucent. Add the […]

Golden Wholemeal Pancakes

Ingredients (use vegan versions): 3/4 cup wholemeal flour 1/4 teaspoon salt 1/2 teaspoon baking powder enough soymilk to make a smooth batter – maybe 1 cup, not too sure 1 golden kiwifruit 1 orange 4 tablespoon orange juice 1/4 cup of golden syrup or any vegan syrup Directions: Just made this for brekky today and […]

Peanut Butter Pancakes

Ingredients (use vegan versions): vegan pancake mix (enough for 4 people) lite peanut butter Directions: Create pancake mixture. In a large fry pan add enough cooking spray or fat free margarine to coat the pan. Add enough batter to make 4 pancakes in the pan. Drop 3 ir 4 small dollops of peanut butter on […]

Breakfast Bananas

Ingredients (use vegan versions):   2 bananas 2 teaspoon vegan soymilk powder cinnamon vegan soymilk or coconut milk   Directions:   Peel the bananas and sprinkle on the soy powder. Add cinnamon and a little “milk” to taste. This is good in the morning for a quick fast breakfast before work or school. -CNKM Serves: […]

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