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Ingredients (use vegan versions): Topping: 2 tomatoes (seeded and chopped) 1/2 teaspoon minced garlic 1 teaspoon balsamic vinegar 8 fresh basil leaves black pepper – to taste Directions: 12 slices (1/2 inch) from long loaf of Italian vegan bread. Topping: Mix all ingredients together. Divid evenly over each slice of vegan bread. Toast until crisp […]

Effortless Steelcut Oatmeal

Ingredients (use vegan versions): 1 cup steel cut oats dried fruit (optional) Directions: Put the oats in the crock pot with 4 cups water. Add some chopped dried fruit if you want. Let it cook overnight and you will have delicious oatmeal in the morning. Much better than little packages of microwaved oatmeal. Serves: 2-4 […]

Peanut Butter Oatmeal

Ingredients (use vegan versions): 1/2 cup Quaker Oats 3 tablespoon peanut butter 2 tablespoon vegan maple syrup Directions: Put oatmeal in a small kettle with 1 C. water and boil until desired consistancy. Meanwhile place peanut butter and Maple syrup in a cereal bowl. When oatmeal is done simply pour into bowl and stir. Serves: […]

MaryElla’s Best Whole Grain Pancakes

Ingredients (use vegan versions): 1 egg replacement equivalent 1/2 water or vegan soymilk 1/2 tablespoon oil 1/4 teaspoon salt 1 teaspoon baking powder 1 cup wheat, barley or rye Directions: If the batter is too thick add more water (soymilk), if to thin add more flour. Mix and drop on a hot griddle or fry […]

Oatmeal Pancakes

Ingredients (use vegan versions): 1 cup cooked oatmeal (steel cut is best) 1 cup whole wheat or 50/50 flour 1/2 package yeast Directions: Mix the yeast with 1/4 cup warm water and proof it. Add the cooked oatmeal and flour. Mix in enough water to make a pancake batter. Leave it out overnight and bake […]

Morning Glory

Ingredients (use vegan versions): 1 cup oats 3 cups vegan soymilk (I use low fat) 1/4 cup each dried chopped apricots, dates, raisins, saltanas (any other dried fruit) 1/4 cup sunflower seeds 2 tablspoons vegan maple syrup 1 cinnamon stick Directions: Combine all ingredients in a bowl. Cover and leave in the ‘fridge overnight. Transfer […]

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