Home arrow Burritos & Wraps

Mia’s Delicious Veggie Tofu Burrito

Ingredients (use vegan versions): 1/2 a block of firm tofu 1/2 one large, green bell pepper 1 medium onion 5 cloves of garlic 1 large squash olive oil tortilla shells 1 jar of salsa salt, pepper, and/or garlic powder Directions: Chop the onion, green pepper, squash and mince the garlic. Heat a large skillet with […]

Embarrassingly Easy Taco Filling

Ingredients (use vegan versions): textured soy protein cooking oil soy sauce taco seasoning Directions: This is way too easy and probably doesn’t even belong here, but I have to submit it because my children, including the non-vegetarian neighborhood children who all somehow find a way to my house, just clamor for it (their parents are […]

Haystacks

This is an old family stand-by. Use as much or as little of each ingredient as suits your taste buds. Make your beans which ever way you usually do, same with the textured soy protein….

Yummy “no animals died” Burritos

This recipe is so simple and yummy, even my picky eaters loved it. It’s so low cal and healthy! But best of all,these burritos are free of animal meat, milk or eggs…

Yummy Bean and Couscous Burritos

Ingredients (use vegan versions): 3 burrito size tortillas 1 16oz can of vegetarian refried beans 2/3 Cup couscous 1 Tablespoon crushed red pepper 1 Tablespoon chili powder 1 1/2 cup chopped lettuce vegan cheese (optional) Any sauce or other toppings you like on your burritos Directions: Heat the beans over medium – medium low heat. […]

Vegetable Fajitas

Ingredients (use vegan versions): rice tortillas 1 medium onion 1 small bell pepper (green, red or yellow) 2 carrots, peeled and julienned 1 cup cauliflower 1 cup brocolli 1 small zuchinni 1-2 tablespoon sesame oil 1 teaspoon parsley 1 teaspoon oregano 1/2 teaspoon cumin 1/2 teaspoon garlic powder 1/4 teaspoon cayenne pepper salsa Directions: Serves: […]

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