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Lucca’s Fast and Filling Tofu Burritos

Ingredients (use vegan versions): 12 oz. package of Silken Extra-Firm tofu 6 tortillas vegetarian refried beans (canned of you can make your own) 6 oz. jar of salsa soy-cheese (if desired) 1/4 cup regular taco seasoning or Tofu Mate Taco seasoning 1/4 cup water Directions: Crumble tofu in frying pan and and fry until lightly […]

Bean and Rice Burritos

Ingredients (use vegan versions): 1 cup uncooked rice 1 onion, chopped 4-5 cloves garlic, chopped or minced green pepper, chopped jalapeno pepper, chopped 1 can (or approx. 15 oz. dry) black beans 1 can (or approx. 15 oz. dry) white or pinto beans sliced mushrooms (quantity to your taste) sliced olives tortillas lettuce, tomato, sprouts […]

David, Kim, Joe & Julie’s Mex Fest

Ingredients (use vegan versions): 6 crepes, already made 1/2-2/3 cup precooked rice 1/2-2/3 cup bean dip diluted to consistency of a thick sauce 1-10oz package frozen corn niblets 1/2 cup enrico’s hot salsa (or to taste) More salsa 1/2-2/3 cup of shredded vegan tofurella or vege topping (parmasan sub.) Directions: Mix rice, corn, bean sauce […]

Exciting Black Bean Tacos

Ingredients (use vegan versions): 16oz can black beans 1/2 cup chopped onions 1/2 cup rice (uncooked) 1/2cup sweet whole kernel corn 1 can mexican style/w jalapenos diced tomatoes 1 pkg of prepack taco seasoning Lettuce, tomatoes- chopped 18 taco shells 1 pkg vegan cheese blend salsa vegan sour cream Directions: Combine in a large skillet […]

Enchiladas – The Easy Way!!

Ingredients (use vegan versions): 8 flour or whole wheat tortillas 1 package (5-7 oz) Rice and Beans mix (Uncle Ben’s or your choice) 1 can corn (12-14 oz) 1/2 – 1 cup salsa, to taste Seasoned salt or other seasoning mix Directions: Prepare the rice & beans mix according to the directions on the package. […]

Maia’s Veggie Enchiladas

Ingredients (use vegan versions): 1- 8oz can of crushed tomatoes 6 soft corn taco shells 1 pound Veggie Ground 1/2 cup chopped onions 1 small fresh tomato, diced 1 sm. can of corn 1 can fat free refried beans 1 cup soy cheddar cheese substitute Non stick corn oil spray Chili powder Directions: Thaw and […]

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