Home arrow Burritos & Wraps

Hawaiian Tacos

Ingredients (use vegan versions): 2-3 cans of pinto beans tacos or tortilla chips (your choice of grain) green bell pepper red bell pepper yellow onion 2 medium tomatoes 1 large avocado 1/2 cup of pineapple chunks (drained, if canned) grated cheddar vegan cheese Directions: Boil pinto beans until consistency is syrupy. After beans have cooked, […]

Excellent Tamales

Ingredients (use vegan versions): 2 cup water 2-3 tablespoon mild chili powder 1/4 teaspoon garlic powder 1/8-1/4 teaspoon garlic salt black pepper 1 tablespoon non-hydrogenated vegan margarine 1/4 container of Baca Chili (hot) 2-3 cup cooked spanish rice 1 16 oz. can of refried beans 2 oz diced green chiles Directions: Serves 3 dozen. In […]

Delightful and Easy Enchiladas

Ingredients (use vegan versions): 6 Flour Tortillas 1 can refried beans 1 small can chopped green chilis 1 pkg. enchilada sauce mix 1 8 oz. can tomato sauce 1 16 oz. can corn 1 lb. fresh spinach – no stems 1 cup dairy free shredded cheese of choice (optional) Directions: Begin by preparing the sauce […]

Hominy Burritos

Ingredients (use vegan versions): 1 regular size can hominy, drained (1 1/2 cups, perhaps?) 1/3 to 1/2 can can Ro-tel* tomatoes, partially drained (I reserve liquid for other uses; its good over scrambled Eggbeaters) 1 regular size can black beans, drained and rinsed 6 tortillas Directions: Combine hominy and tomatoes, and simmer gently for at […]

Bean Burritos

Ingredients (use vegan versions): 1 can or equiv fresh pinto beans 1 can (or equiv amount of fresh) black beans 1 can garbanzo beans (chickpeas) 2 or more cloves of garlic Saltfree seasoning/spice (We used a lemony ‘Sunny Spain’ mix we have) Approx. a cup of roasted veggies (we used red and green peppers, zucchini, […]

Black Bean and Bell Pepper Burritos

Ingredients (use vegan versions): 1 can black beans 3 bell peppers (different colors are best), chopped 1 teaspoon (or to taste) dried garlic, or chopped garlic cloves Tortillas Salsa Directions: Drain the can of black beans, reserving 1/4 cup of liquid to create a “sauce” if you like saucy burritos. Combine beans, peppers, garlic, and […]

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