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Bean Burritos

Ingredients (use vegan versions): 1 can or equiv fresh pinto beans 1 can (or equiv amount of fresh) black beans 1 can garbanzo beans (chickpeas) 2 or more cloves of garlic Saltfree seasoning/spice (We used a lemony ‘Sunny Spain’ mix we have) Approx. a cup of roasted veggies (we used red and green peppers, zucchini, […]

Black Bean and Bell Pepper Burritos

Ingredients (use vegan versions): 1 can black beans 3 bell peppers (different colors are best), chopped 1 teaspoon (or to taste) dried garlic, or chopped garlic cloves Tortillas Salsa Directions: Drain the can of black beans, reserving 1/4 cup of liquid to create a “sauce” if you like saucy burritos. Combine beans, peppers, garlic, and […]

Burritos

Ingredients (use vegan versions): 2 small pieces of cactus thinly sliced 1 poblano pepper finely diced 1 small onion finely diced 2-3 green onions finely diced 1 bell pepper finely diced 1/2 cup cilantro diced 2-3 medium tomatoes chili powder, garlic, salt, paprika, pepper as desired tortillas Directions: Cactus leaves (prickly pear cactus) are available […]

Burritos

Ingredients (use vegan versions): a package of chapatis a small can of corn kernels a large can of no fat refried beans (black ones are good) 6 roasted New Mexican hot chillies 3 baked potatoes 1 jar Pace pico de galo Directions: Heat the beans, chillies, and corn together in a large pot over a […]

Basic Bean Burritos

Ingredients (use vegan versions): Refried beans from two pounds of beans 12 large flour tortillas 8 oz. shredded soy cheese 1 large onion, chopped fine chopped peppers as desired Directions: All ingredients besides the beans and tortillas should be considered optional. Decide what you like in your burritos and add it in. Get the tortilla […]

Zucchini Burritos

Ingredients (use vegan versions): 3-4 medium zucchinis 1 red pepper (roasted) or pimentoes flour tortillas 1 tablespoon olive oil 2 teaspoon chili powder 1 clove garlic – chopped Directions: Wash zucchini and cut each into match-sticks. heat Olive oil in wok and add garlic and zucchini. Add the chili powder as the zucchini is being […]

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